SONGBIRD1218   4,872
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Me on Dec 2011





Me in April 2012



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Its time for a lifestyle change

Hello! I am songbird and I am ready for a lifestyle change! I have been overweight for as long as I can remember. I am now married, in my mid 30s, and have 2 children. Althought I am extremely healthy, I worry that due to my weight, all that can change in a heartbeat as I get older. I want to be around to watch my kids grow up and grow old with my husband. It's time for a change, and there is not better time than the present
Hello! I am songbird and I am ready for a lifestyle change! I have been overweight for as long as I can remember. I am now married, in my mid 30s, and have 2 children. Althought I am extremely healthy, I worry that due to my weight, all that can change in a heartbeat as I get older. I want to be around to watch my kids grow up and grow old with my husband. It's time for a change, and there is not better time than the present




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 Pounds lost: 16.0 
 
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Member Since: 1/8/2008

SparkPoints: 4,872

Fitness Minutes: 3,905

My Goals:
To run a 5K in 30 minutes

To finish a half marathon

To live a healthy lifestyle and have the ability to make good decisions.

My Program:
Drink water every day

Fitting in cardio 3 times a week for at least an hour

Research and implement a clean eating lifestyle for me and my family

Find encouragement on this site as well as in His Word

Personal Information:
Married, have a son who is 9 and a daughter who is 7. We currently reside in Snellville, Georgia

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SONGBIRD1218

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Member Comments:
HEAT7918
6/27/2012 6:05:01 AM

Thanks for the comment on my blog about walking. You're absolutely right about the lack of sidewalks - it drives me crazy! And yes, very unsafe...

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HEAT7918
3/24/2012 7:57:51 AM

Great job on your strong finish of week 4 of C25K!

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MSDIAMOND600
3/15/2012 11:48:19 AM

Congrats to you on reaching a goal!



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BOOGEDYBOOGEDY
3/24/2011 7:51:33 PM

Saw that you need some support on the 30-somethings' huddle. Not sure what you are facing, but you are in the right place to have a team with you! Hang in there and feel free to SparkMail me if you need to talk more.

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KARENSUEBURTON
9/2/2010 6:21:57 AM

I like your idea of one step at a time. If we just keep moving forward, we'll get this done!

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