SONG-OF-DEBORAH   24,071
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20,000-24,999 SparkPoints
 
 













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December 2014

I've lost 24 pounds in the last three months! And only gained a few back at Thanksgiving.

I am lonely, but I've increased the days that I do volunteer work, which helps a bit.
I am grateful to have a safe place to live, a roof over my head, and food in the fridge.
I've lost 24 pounds in the last three months! And only gained a few back at Thanksgiving.

I am lonely, but I've increased the days that I do volunteer work, which helps a bit.
I am grateful to have a safe place to live, a roof over my head, and food in the fridge.




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 Pounds lost: 24.0 
 
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Member Since: 12/1/2010

SparkPoints: 24,071

Fitness Minutes: 1,922

My Goals:
ultimate goal is 164 lbs...that is where my BMI is considered 'normal'!





My Program:
If you don't like something, change it. If you can't change it, change your attitude.

thank you, Maya Angelou


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Key
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SALAM4545

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Survivors of Ab...

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SONG-OF-DEBORAH

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SONG-OF-DEBORAH

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10K Steps a Day

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LIVELAUFLUV




Member Comments:
DUSTYPRAIRIE
10/17/2011 10:23:06 AM

Wow, you're getting close to your Sparkaversary. Hope you post to let us know how your year went! emoticon Cheering you on!



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F8CONE8
7/30/2011 1:10:50 PM

Thank you so much for the Spark goodie! Hugs



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LINDA!
7/17/2011 2:05:26 PM

Congrats! Winning a Fitness DVD is awesome! emoticon



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BARCLE
6/16/2011 10:10:12 PM

Hi and welcome to the Eating Without Compromise team. Have a super day emoticon



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RAYLINSTEPHENS
6/3/2011 9:32:51 PM

Thank you for the goodies!

My dad was in WWII and he saw the concentration camps - he never told me but he told my oldest sister.

I see you gave yourself a Kitchenaid Mixer! My dad was a professional baker and he "bequeathed" me his before he passed away. I'm still afraid to use it!

Hugs,
Linda



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