SONEAMUDGAL   9,566
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Hi,

I am Sonea Mudgal from India, and "I M Runner....." This is what describes me now more appropriately than any my being Entrepreneur (Vending Machine Operator), a mother of 15 years old teenager gal, a wife and many more roles to follow. Training myself for half marathon, and many more obstacles to cross before i finish my half marathon. :)
Hi,

I am Sonea Mudgal from India, and "I M Runner....." This is what describes me now more appropriately than any my being Entrepreneur (Vending Machine Operator), a mother of 15 years old teenager gal, a wife and many more roles to follow. Training myself for half marathon, and many more obstacles to cross before i finish my half marathon. :)




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 current weight: 177.6 
 
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Member Since: 5/4/2010

SparkPoints: 9,566

Fitness Minutes: 6,809

My Goals:
My goal is to fall into less than 70 kg weight anyhow... any how means any how by controlling my diet and exercise. And march towards my old age gracefully and healthy. And to have one beautifull baby to accompany my little princess.

My Program:
I am very much strict with my diet schedule and not to go overboard my calorie count, as i feel it is more imoratnt than exercise. We exercise once a day but we eat many times a day. I am hooked to Pranayam now, Breathing exercise has changed my body totally. I highly recommand every one should make it part of execrsie schedule to double the impact of workout.

Other Information:
I love to read books, specially management, spiritual and health related. I love to dance and play keyboard. I get bored of any activity very soon. I need to change my exercise schedule very often to keep me intersted. One thing i have total control on is my tongue, i can never binge on any food now Just like that, portion control is my best buddy which i always practise.

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Member Comments:
TEDDYBABE
8/14/2010 8:12:40 AM

Hello! Just stopping by to see how you are doing! Have a wonderful weekend and keep up the good work. emoticon



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PRISHA2009
8/5/2010 8:10:51 AM

thanx sonea..and ur welcome...nice to know and meet the people who have the same goal...you too keep up the good work... emoticon



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BEAUTIFUL_MAMI
8/2/2010 2:30:00 AM

Hi,
I am new to SP and came across your profile. The baby pictures are beautiful! What a blessing for you. You have a wonderful positive attitude and I just wanted to tell you that.
Thanks,
Teresa emoticon



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ALEXCATEYE
7/30/2010 10:01:14 AM

Thank you for your kind comments. You are beautiful--inside and out.



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MOTHER-NATURE
7/27/2010 6:17:48 PM

emoticon emoticon for your comment on my morning cup of solitude

Hugs

Niki



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