SONDRAJ20
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Read More About SONDRAJ20 - Profile Information moved here. (Updated December 25)




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Comments
  • v SEABREEZE65
    Hi!
    Have fun at the Lakewood Ranch Groundhog 5k run this weekend.
    I am running one on March 3 in Lakewood Ranch, a 10K.
    1334 days ago
  • v MIRAGE727
    Thank you so much for the goodie and the kind words. If you have any questions on your running training, do not hesitate to come to me. Jean is on my Galloway Team as well. If you haven't applied interval training to your run, you might want to ask her about it! THAT is a good start to improving your run time. Hope to see you in the near future...
    Thanks again, Monty
    1337 days ago
  • v TIAGAYEPFA
    Thank you so much Sondra for sharing that. I'm so happy you're better and were able to get out there to run. You will be MY inspiration for tomorrow's 20 mile run. Thank you.

    emoticon
    1407 days ago
  • v SEABREEZE65
    WTG on the 10K!!! Keep up the commitment!!!
    1463 days ago
  • v SARAD1983
    Thanks for the sparkgoodie! Your pep talk last week is what gave me the drive and push to keep going. I knew you'd be checking in and that accountability gave me the determination I needed. THANK YOU! emoticon
    1798 days ago
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