SOMASLIM   29,055
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25,000-29,999 SparkPoints
 
 
Is that my little George in there?





I can see you, Evie!





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Tomorrow is Another Day

Welcome to my Spark page. I originally joined Jan. 24/07 but didn't really get involved. Round 2 started March 1/09. I'm pretty active and involved in team sports (dragon boating), married with 2 married stepsons and 3 grandchildren. I founded a Dietary Supplement company with my husband 11 years ago in the basement of our home which has now expanded worldwide and we are making a difference in many people's lives with both health and wealth.
Welcome to my Spark page. I originally joined Jan. 24/07 but didn't really get involved. Round 2 started March 1/09. I'm pretty active and involved in team sports (dragon boating), married with 2 married stepsons and 3 grandchildren. I founded a Dietary Supplement company with my husband 11 years ago in the basement of our home which has now expanded worldwide and we are making a difference in many people's lives with both health and wealth.




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 current weight: 131.0 
 
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Member Since: 1/24/2007

SparkPoints: 29,055

Fitness Minutes: 15,855

My Goals:
My goal is to lose at least 25 pounds in a healthy way, even if it takes a while.

My Program:
I do the treadmill for 30 minutes a day in iffy weather. I also do stationary bike, trampoline and will try to fit in some weight training as well. I am using the nutrition counter which is really helpful in maintaining the proper amount of daily calories to assist with weight loss.

Personal Information:
I live in the interior of British Columbia and am a dragon boat racer. (steerer) It is a fun master's team who won a gold medal in the BC Senior's Games. 2008 whoo hoo
Silver medal in Richmond, BC, 2009

Other Information:
The state of the world today demands that women become less modest and dream/plan/act/risk on a larger scale.
-- Charlotte Bunch

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Member Comments:
TR2008
7/17/2010 10:14:57 AM

Thanks so much for getting back to me....Do you kayak on Okanagan lake? What are your thoughts about the sit on kayak compared to the sit in kayak? emoticon



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TR2008
7/11/2010 11:17:43 AM

Hey Marlies...
Are you still around? I had some kayak questions for you and wondering if you could help me out...



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GOING-STRONG
6/21/2010 12:34:08 PM

It’s Summertime ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Summertime .... Sum Sum Summertime ♪♫•*¨*•.¸¸♥¸¸.•*¨* Summertiiiiiimmme ♪♫•*¨*•.¸¸♥¸¸.•*¨*• Have a good one and may the Sun shine on you, Hugs, Rhonda




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BEESPARKLE
6/5/2010 1:32:17 PM

Where are your blogs Missy? Your a year behind. Where are you??

Should I dare ask. Still up the river in the canoe or flying in the clouds or racing your beautiful car into the blue yonder. Give us a blog.

Missing you on my page with hello's to me. emoticon


Bee


emoticon



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SCRIBESEER
5/17/2010 11:50:46 AM

It's been a while. I hope all is well with you. Have a blessed week! emoticon



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