SOLONGSUE   40,974
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40,000-49,999 SparkPoints
 
 
2009 compared to 2010. 2014: Resemble the person on the left again. Must Fix This!













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Do it! Again!!

My journey on Spark began after seeing a picture of me taken by a friend Memorial Day weekend 2009. The picture, although disturbing at first, provided me with a wonderful gift. I did not recognize the person in the picture. The picture helped me see how I appeared to the world - not just my weight, but how I carried myself. I lost 50 lbs between 2009 and 2010. I thought I would never fall back to those patterns. I thought I had it all figured out, but here I am again, four years later ...
My journey on Spark began after seeing a picture of me taken by a friend Memorial Day weekend 2009. The picture, although disturbing at first, provided me with a wonderful gift. I did not recognize the person in the picture. The picture helped me see how I appeared to the world - not just my weight, but how I carried myself. I lost 50 lbs between 2009 and 2010. I thought I would never fall back to those patterns. I thought I had it all figured out, but here I am again, four years later trying to conquer all the bad habits again. I did it once. I can do it again!
Read More About SOLONGSUE (Updated August 3)




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 Pounds lost: 10.0 
 
0
14.25
28.5
42.75
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Member Since: 5/26/2009

SparkPoints: 40,974

Fitness Minutes: 47,220

My Goals:
Since this is not my first rodeo, I know I do best when I focus my attention to a specific date.
The first "lily pad" is Labor Day weekend. That's 4 weeks from now and a 10lb goal. How? Remove the junk and processed foods that are become my staple and to exercise at least 4 days per week.

My Program:
Nutrition: Balanced diet, calorie counting and tracking food in SP.

Exercise: DVDs for cardo C210K app to start running again and weight training.

Other Information:
"The future is not some place we are going, but one we are creating. The paths are not to be found, but made. And the activity of making them changes both the maker and their destination."
--John Schaar


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Member Comments:
PELESJEWEL
1/2/2014 1:36:23 PM

emoticon emoticon Here's to 2014! Happy New Year! emoticon



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PELESJEWEL
8/5/2013 11:25:27 PM

emoticon Hi Sue - hope you are enjoying Summer.



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GLAMIT
5/31/2013 11:51:23 AM

Hello, you still sparkin? emoticon emoticon



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PELESJEWEL
5/10/2013 4:40:26 AM

emoticon Hello - Just checking in. Hubby & Fur Babies are now officially relocated to Hawaii as of the end of April! Nashville home goes on the market next week and god willing it will sell quick and high LOL!! How are you?



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LOOKN2FINDME
2/28/2013 2:06:38 PM

Thinking of you and wanted to stop in and say hello....
emoticon Becky



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