SOLONGE   228,272
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200,000-249,999 SparkPoints
 
 













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staying on track

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My Ticker:

 current weight: 190.0 
 
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Profile

Member Since: 11/6/2006

SparkPoints: 228,272

Fitness Minutes: 213,276

My Goals:
Lose weight and be healthy over all

My Program:
Exercise, exercise and eat healthy.

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Holly
From:
WALLAHALLA

Trick-or-Treat
From:
WALLAHALLA

Umbrella
From:
Parents of Teen...

Seedling
From:
WALLAHALLA

Pedometer
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Parents of Teen...

Strawberries
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Parents of Teen...




Member Comments:
WALLAHALLA
10/8/2014 1:21:33 PM

emoticon Go, emoticon , go!
Lose that weight! emoticon
emoticon Remember who you're fighting for is
emoticon emoticon emoticon
emoticon emoticon



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WALLAHALLA
9/30/2014 10:49:26 AM

emoticon Way to “Fall” into step with your participation in fitness and other Spark activities!
Your efforts to be an active team member are appreciated! emoticon



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WALLAHALLA
9/23/2014 9:26:36 PM

Don't compare your Day 1 to someone else's Day 20!
emoticon emoticon emoticon emoticon



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WALLAHALLA
9/13/2014 12:01:46 AM

“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”
― Henry Cloud



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WALLAHALLA
8/15/2014 10:56:08 PM

A perfect summer day is when the sun is shining, emoticon the breeze is blowing, emoticon the birds are singing, emoticon and you are Sparking! emoticon Keep up your healthy habits! emoticon



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