SOLONGE   226,373
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200,000-249,999 SparkPoints
 
 













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staying on track

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 current weight: 190.0 
 
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Profile

Member Since: 11/6/2006

SparkPoints: 226,373

Fitness Minutes: 211,508

My Goals:
Lose weight and be healthy over all

My Program:
Exercise, exercise and eat healthy.

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Trick-or-Treat
From:
WALLAHALLA

Umbrella
From:
Parents of Teen...

Seedling
From:
WALLAHALLA

Pedometer
From:
Parents of Teen...

Strawberries
From:
Parents of Teen...

Jump Rope
From:
Parents of Teen...




Member Comments:
WALLAHALLA
9/23/2014 9:26:36 PM

Don't compare your Day 1 to someone else's Day 20!
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WALLAHALLA
9/13/2014 12:01:46 AM

“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”
― Henry Cloud



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WALLAHALLA
8/15/2014 10:56:08 PM

A perfect summer day is when the sun is shining, emoticon the breeze is blowing, emoticon the birds are singing, emoticon and you are Sparking! emoticon Keep up your healthy habits! emoticon



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WALLAHALLA
7/31/2014 11:06:27 PM

emoticon Way to turn up the heat by Sparking in July!

emoticon Don't forget to visit the Parents of Teens wall and message boards in August!



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WALLAHALLA
7/3/2014 11:27:59 PM

Celebrate your independence from unhealthy habits!
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