SOLEILKATH   28,446
SparkPoints 		25,000-29,999 SparkPoints
 
 
Outside in my favorite place. (Fairmont)





My favorite walk to make in Fairmont, going to the waterfall with the natural pool!








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Kath's neverending journey





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My Ticker:

 Pounds lost: 12.2 
 
0
37.5
75
112.5
150


 
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Member Since: 7/17/2006

SparkPoints: 28,446

Fitness Minutes: 9,538

My Goals:
Simple!

Eat healthy.
Drop the weight.
Get active again.

My Program:
 Tracking food

Eating more fruits & vegetables

Portion control

Drinking 8+ glasses fo water a day

Exercising and strength training

Making my own meals

Being nice to me!

Other Information:
 Love going to live sporting events. Football & hockey are my faves.

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Member Comments:
KWASYLIW
1/5/2010 4:27:46 PM

Hi Kathy! You speak many words that apply for both of us. I am still here for you when need be. Here is to an awesome 2010...Kerry



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PINKYPOOS
1/4/2010 6:21:51 PM

Hey there, I'm finally making some time to catch up with some of my favourite spark friends, so thought I'd come on over and say hi and see how you're doing?!?! Hope the New Year is treating you well so far!!
Take care,
Pink, xx



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PINKYPOOS
11/8/2009 6:14:40 AM

Yep you can achieve it too, you know it's only a failure if you STOP completely!! Hope you have a great weekend and here's to staying on track next week!



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PINKYPOOS
11/7/2009 2:34:28 PM

3lbs lost this week?!?1 Glad to see you still at it, or is that at it again!!?? You know that it's worth it, keep going this time - it can be done!!
Pink, x



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PINKYPOOS
5/21/2009 3:44:30 PM

Hi, just dropping by to say hello and see how you're doing?!?!?! Hope all is well, xxx



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