SOLDIER57   126
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I am now 20 and very happy with my life I just recently looked at all my goals and cant believe I have surpassed them 10 fold.. I went from being 285lbs in the fall of 09 to 180 now in the winter of 2010 and new year of 2011
I am now 20 and very happy with my life I just recently looked at all my goals and cant believe I have surpassed them 10 fold.. I went from being 285lbs in the fall of 09 to 180 now in the winter of 2010 and new year of 2011




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 Pounds lost: 97.0 
 
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Member Since: 1/23/2009

SparkPoints: 126

Fitness Minutes: 40

My Goals:
220 lbs soon this is done im 185
healthier all around (done)


My Program:
High protein low evrything else
Almost nothing from cow except yogurt
Chicken and Tuna or fish
No Bread or very little
Lots of water


Personal Information:
ricky carver
rickycarver@ymail.com
sioux city,ia

Infantryman in the Army

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Clover
From:
WANNABEAIRMAN

Congratulations
From:
WANNABEAIRMAN

The Spark
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SP_STAFF




Member Comments:
ADV4805
2/1/2011 3:40:06 PM

Keep up the good work brother! Fight the good fight! Right now I'm 338lb with a 34%bmi I need to get down to 28% Bmi than I can join the ranks of the Army.



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ARODCLASSOF09
1/27/2011 9:08:12 PM

Hey, how you doing? :]



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CJEEP98
1/27/2011 3:28:36 PM

Update your weight tracker and celebrate your 100lb loss. Congratulations!!!



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