SOFT_VAL67   80,408
SparkPoints
80,000-99,999 SparkPoints
 
 
first day of the year 2014





i do sometimes put on make up!!





Me in May 2013, one year in and 63 pounds gone!



I have 17 pics in my gallery





Awards






 
my page

I am starting off this new year, of 2014 with renewed hopes. I want to get back to walking as much as possible and find what works for me.
I have had to realize that what was working so well in 2012 is no longer what I need to continue to lose weight. I am having to change things again.
But my outlook is alot better than 2013, which was a bad year for me.
I am moving past it and trying so hard to stay on a positive path.
To spark daily and keep my goals realistic ones.
I am starting off this new year, of 2014 with renewed hopes. I want to get back to walking as much as possible and find what works for me.
I have had to realize that what was working so well in 2012 is no longer what I need to continue to lose weight. I am having to change things again.
But my outlook is alot better than 2013, which was a bad year for me.
I am moving past it and trying so hard to stay on a positive path.
To spark daily and keep my goals realistic ones.


Current Status:
SOFT_VAL67 is trying to clean, doing my best. cant wait to get this foot looked at tomorrow.
set 16 hours ago


SparkFriends



SparkTeams





 
Interact with SOFT_VAL67

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/15/2008

My Goals:
My goals are to get healthy, lower my blood pressure, lose weight and exercise in some form, daily...to stop stressing over small set backs and to live a longer more productive and joyful life....just for today I will try to achieve these.
Just for me!

My Program:
walking, cutting out unhealthy foods and booze, and did i mention, WALKING!!!

My Community Journal:
Help!!! I am figuring it out!!

Profile Image





 
 



Workout Shoes
From:
N2IT4LIFETODAY

Welcome Mat
From:
JENNEINAZ

Clown
From:
CAPECODBABE

Welcome Mat
From:
Dealing with De...

Flame
From:
CTUPTON

Peace Sign
From:
GORDON66




Member Comments:
JULIE700
3/4/2014 11:52:23 AM

Congrats on your progress! emoticon



Report Inappropriate Comment
LASARRE
2/20/2014 6:16:55 PM

Thank you for your comment on my blog. I need to get injections in my heels as I have heel spurs. I've just put it off for too long. You are so right about your friend and my sister being alike. I remember when my dog got vestibular disease and I called to ask her if they have been through it as they have lots of dogs and she went into this long thing about how her dogs have been through much worse. Also, when someone else's husband got sick, hers got brain cancer. Needless to say he is very much alive.



Report Inappropriate Comment
JUDYAMK
2/19/2014 7:18:47 PM

Thanks for stopping by. I would not tell them they all ready know what they are doing!!! You do not need them in your life,they need you to use you. Do not allow them to make you their victim!! My brother sounds just like them, I had to walk away to save my sanity. I love him,but hate what he does to the family by using everyone. When I dropped him so did the rest we do not play his games any more. The last I heard he told someone no one in the family comes to see him any more,he knows why now he wants the sympathy. Life is too short to allow someone to try and take my happiness away!!Once you cut your self away from these people you will feel so much better! Take care
Judy



Report Inappropriate Comment
STEPH-KNEE
2/16/2014 10:49:15 PM

Thanks so much for the kind words! I am glad my blog was able to help you. Backsliding is no fun, but it is never to late for a fresh start. Get that boll rolling in the right direction again! emoticon



Report Inappropriate Comment
RHOOK20047
2/9/2014 2:03:31 PM

Thanks for the advise and encouragement you give on my blogs. I really do appreciate it. I have foughtbthis weight issue for over 35 years and now it is reallyaffecting my health. I will fight the insurance companies. I think we are onlysee the tip of the iceberg of the total screw up of our insurance system. Any time the government sticks their nose in, the middle class gets screwed. Yes, I feel guilty for how much I have cost the insurance companies, but I paid in for over 40 years and used nothing, so I think it evens out. I hope your problem with the insurance work to your advantage. Good luck!

Bob



Report Inappropriate Comment
Member Comments Page (34 total):  << First< Previous23456Next >Last >>

See My SparkFavorites Report Inappropriate Page