SOFT_VAL67
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workout selfie.....its not good unless its good and sweaty!!!




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Me in May 2013, one year in and 63 pounds gone!


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Read More About SOFT_VAL67 - Profile Information moved here. (Updated January 5)




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Comments
  • v WHITNEYTEACHER
    emoticon Thanks for stopping by my Spark page to read my "Measure of Success" blog and for your comments
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    566 days ago
  • v WALKING4FITNESS
    emoticon to S. A. S. Slow and Steady! emoticon
    597 days ago
  • v TJOHNOCONNOR
    You are welcome
    608 days ago
  • v PIXIE-LICIOUS
    "You can do what you want to do, accomplish what you want to accomplish, attain any reasonable objective you may have in mind - not all of a sudden, perhaps not in one swift and sweeping act of achievement - but you can do it gradually, day by day and play by play, if you want to do it, if you work to do it, over a sufficiently long period of time."
    --William E. Holler
    emoticon emoticon emoticon
    Thank you for commenting on my "7 Days On Track" blog. Hope you have a healthy day!
    625 days ago
  • v GORDON66
    There are many types of mold and some aren't dangerous. A kit will tell you if something is toxic. If you have a sensitivity to mold and/or mildew, it probably won't matter. I guess I would want to know what I'm dealing with.

    I work in the insurance industry, and this issue comes up from time to time. Since mold remediation is expensive, hopefully your mold issue is more annoying than hazardous.

    Leslie
    631 days ago
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