SOFT_VAL67
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that workout glow!!




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Me in May 2013, one year in and 63 pounds gone!


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Comments
  • v HEALTHY_DEBY
    emoticon

    Choose to raise your awareness to a level where you won't be distracted or deterred by the meaningless, superficial noise you encounter. Commit to the goal of making progress today and enjoy the experience of pushing yourself forward no matter what obstacles fall in your path. -Ralph Marston

    Have a nice weekend. emoticon emoticon
    80 days ago
  • v ONTHEPATH2
    Thanks for those veggies for my cleaned out fridge! Hope you are having a great day! Sparkle!
    110 days ago
  • v WOUBBIE
    Hi! There are a lot of good fat bomb recipes here:

    http://ketodietapp.com/Blog/post/2015/03
    /24/60-amazing-fat-bomb-recipes

    They're an easy way to add fat to your diet if you're having trouble hitting your targets, they also help with chocolate/ice cream/sweets cravings. And they're good for an energy boost.
    111 days ago
  • v NAYPOOIE
    Actually, my intent was to recommend the jicama instead of an apple. Have you every tried one? Same sort of mouth feel as an apple, a little sweet, but not really any sugar worth mentioning.
    111 days ago
  • v ARTHURTOM
    Thanks for stopping by my blog. I'm gonna put some miles on that old Ford! emoticon
    118 days ago
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