SOFT_VAL67   88,977
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workout selfie.....its not good unless its good and sweaty!!!





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Me in May 2013, one year in and 63 pounds gone!



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I am starting with renewed hope. I want to get back to walking as much as possible and find what works for me.
I have had to realize that what was working so well in 2012 is no longer what I need to continue to lose weight. I am having to change things again.
Healthy eating, exercise, and positive people in my life. These are the most important in my life.
Taking my vitamins and trying to maintain good mental, emotional and physical health.
I have had a couple of bad ...
I am starting with renewed hope. I want to get back to walking as much as possible and find what works for me.
I have had to realize that what was working so well in 2012 is no longer what I need to continue to lose weight. I am having to change things again.
Healthy eating, exercise, and positive people in my life. These are the most important in my life.
Taking my vitamins and trying to maintain good mental, emotional and physical health.
I have had a couple of bad years, setbacks and self sabatoge.
I am moving past it and trying so hard to stay on a positive path.
To spark daily and keep my goals realistic ones.
Read More About SOFT_VAL67 (Updated January 5)


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Member Since: 1/15/2008

My Goals:
My goals are to get healthy, lower my blood pressure, lose weight and exercise in some form, daily...to stop stressing over small set backs and to live a longer more productive and joyful life....just for today I will try to achieve these.
Just for me!

My Program:
walking, cutting out unhealthy foods and booze, and did i mention, WALKING!!!

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Member Comments:
NAVYHASMYSAILOR
7/16/2015 11:42:40 AM

Hey there, thanks 4 stopping by my page! Shoe shopping ROCKS! I Luv it. I hope U can get some ones that will help add some comfort so U can get back out there!



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MRSSCHENCK
6/9/2015 5:22:56 PM

I LOVE when I read a comment and it literally makes me laugh out loud. emoticon

I can picture our "selves" getting lost in the Amazon and getting eaten by a snake because you wished them there. emoticon





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WEARINGTHIN
5/27/2015 1:42:56 AM

Thanks for your comments on my blog. I think I feel bad enough about my dad's alcoholism that I don't want to go see a bunch of people emulate that, and then, when they're sloshed enough, to do a tribute to my mom and dad. I think they've gotten the wrong message. Glenn



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SRWYLIE
5/26/2015 5:23:13 PM

We haven't spent a lot of time in Eastern Kentucky, but what I've seen is truly beautiful! I hope you're having a great week!



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RED_DIRT_HEART
5/7/2015 6:44:55 PM

I just want to thank you very much for your inspiring comment that you made to my message board post!! What a fantastic accomplishment, to completely eliminate the need for weight loss surgery! That makes me feel like I CAN achieve my goals through walking and healthy eating!! It gave me the confidence and motivation that I was needing so badly! Thank you so much for that! emoticon emoticon



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