This time it is for me. I am done being obese. I am done going to the doctor and the first thing they talk to me is about how I need to lose weight or I would be better if I lost weight. I am done not being able to do activities because they are too challenging physically. The first way to take control of my life again is through my size so super size me no more. I want to learn to paddle board without worrying that if I fall off I may not be able to get back up. I want to be able to run the ...
This time it is for me. I am done being obese. I am done going to the doctor and the first thing they talk to me is about how I need to lose weight or I would be better if I lost weight. I am done not being able to do activities because they are too challenging physically. The first way to take control of my life again is through my size so super size me no more. I want to learn to paddle board without worrying that if I fall off I may not be able to get back up. I want to be able to run the Disney Marathon. I want to take control over something that I have the most control over.
Non-scale goals: 1. Run a 5k in less than 30 minutes. 2. Do 100 push-ups and 10 full sit-ups. 3. Complete the full 30 Day Shred as intended. 4. Be able to keep up with brother
Rewards: 200 (Down 10lbs): Vessyl or Intelligent Water Bottle 190 (Down 20lbs): New Digital Scale 180 (Down 30lbs): New Dress 170 (Down 40lbs): New shoes 160 (Down 50lbs): Jawbone Up 150 (Down 60lbs): New swimsuit 140 (Down 70lbs): New book 130 (Goal Weight): Party
Starting weight - 213lbs 11/12/14 Next Target weight - 200lbs by 1/1/15 End Goal weight - 130lbs
My plan as of now (before college break starts) Saturday & Sunday - Long dog walks & jessica smith video Monday - Jog/elipitcal & home strength exercise Tuesday - home strength exercise & zumba Wednesday - zumba & jessica smith video Thursday - eliptical/jog & home strength exercise Friday- home strength exercise & short dog jog
Then during brother's Christmas break the plan will include daily c25k training and starting January 1st a friend are challenging each other to complete the whole 30 Day Shred.
I love to read romance books and watch tv and movies.
In Sagittarius the Sun is idealistic and optimistic. Sagittarius is the sign that espouses such high principles as universal love and world peace. As this period of the year is associated with the spirit of giving and good cheer, the Sagittarius personality is recognized for its generosity and expansive demeanor. Sag loves to buy gifts for others. Sag is ruled by Jupiter which expands, so the Sag woman can be a big spender, but she works hard and can make a lot of money. Her health area is around her hips, so she can have nerve pain, joint or groin issues. She wanted to be like her Dad, so she loves being outside, and therefore she really isn't cut out to be a Stay-at-home-Mom. She is a hard worker, but she really doesn't love doing housework. She is a Tomboy at heart and a true athlete. She can have a weight issue, since she can overeat, but she really isn't cut out to be fat as she loves to stay active. She loves animals and can work at a job with animals. She can be a college Professor or a tour guide, as she loves to travel. She is very smart. She does have a blunt mouth, so don't ask her for an opinion unless you want to hear it "straight from the horse's mouth." She never keeps a grudge but tells you to your face what she thinks. You are very gregarious, enthusiastic, and open, in all that you do. You have an ability to understand a broad perspective, and to see everything from a total point of view. Your foresight and an ability to visualize the big picture make matters work out well for you most of the time. Always thinking in broad abstract terms, you usually have trouble focusing on details that arise. In many ways you are spontaneous, but with this comes an inclination to be bluntly honest and frank, or at least, straightforward and much to the point. You never intend to hurt anyone, but the truth is all important to you, and you never hesitate to tell it like it is. Tact and restraint can be issues of concern, but you probably don't care. You are so independent. You can rarely be pushed an inch in any direction unless you decide the direction your being pushed is where you want to go. These blows are softened only by your warm, jovial and outgoing friendliness. Even when you stick your hoof in your mouth you can recover and show up as a winner. Often "lady luck" just smiles on you. Sagittarius has a happy-go-lucky, honest, cheerful, and ever optimistic approach to life; but then can turn right around and be so careless, restless and extravagant. You have a natural love of the outdoors and may develop strong enthusiasm for sports and outdoor adventure. Sagittarius is the sign most often associated with sports, and you are inclined to physical activity and active endeavors, particularly outdoors. Future-oriented, you rarely allow problems or setbacks to get you down for long. You put disappointment behind you and start working toward your next adventure. Never satisfied with moving along in slow lane, you want to set the pace on a grand scale. Whatever you set out to do, must be the biggest and best. You want to live life to its fullest. You can work well with anybody, accepting them for what they are. You are the natural, open-hearted extrovert, an easy person live and work with. Relying on your glibness and complete self-confidence, you are a natural in the world of selling. Still in the area of organization and perseverance you may need help from other factors in the chart. If you are like most Sagittarius natives, you can be down right irresponsible and unreliable at times. Your personality is such, however, that people don't get upset about it. It's that natural Sagittarius charm that carries you through the tough spots. Sagittarius is the sign of higher education. You live to expand your horizons in every possible way, wanting to see the world and experience it. You want to meet interesting people and try everything. Your curiosity is boundless and your desire for knowledge is paramount.