SOFNEMSMA   3,316
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2,500-3,999 SparkPoints
 
 
First trip to Florida Gulf coast for my girls





Who doesn't love a Gulf Coast sunset








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No One can Do it for Me

I have to do this for me and to set a good example for my two girls. I want them to learn good habits while they are young. I'm not sure how to do this when I don't have good habits but I plan to change one thing a week that will hopefully lead to long lasting lifestyle changes for both my girls and myself.
I have to do this for me and to set a good example for my two girls. I want them to learn good habits while they are young. I'm not sure how to do this when I don't have good habits but I plan to change one thing a week that will hopefully lead to long lasting lifestyle changes for both my girls and myself.




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 current weight: 265.0 
 
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Member Since: 4/1/2008

SparkPoints: 3,316

Fitness Minutes: 2,292

My Goals:
Maintain consistency in exercise program.

Lose 1 pound a week.

Cut out fast food and learn to make healthy alternatives at home.

My Program:
Swim Laps : 2 x week
Zumba/weights: 1 x week
SparkPeople Boot Camp

Personal Information:
Married, not looking!!
9 year old
6 year old
Instructor at State University in Medical Laboratory Science.

Other Information:
Hobbies: Scrapbooking though I don't get to do it enough.
Genealogy.
Learning anything new.
Storm Watching

Favorite TV shows: Nascar
Grimm, Once Upon a Time, NCIS, NCIS:LA, Person of Interest

Favorite Books:
Twilight and Classics

Favorite Movies:
Twister, Dirty Dancing, Top Gun, Gone in 60 Seconds (remake), Oceans 11 (both), Oceans 12

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Genealogy - Los...

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LUCKYDUCK2

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Member Comments:
HEALTHYBEAR24
12/21/2012 2:23:04 AM

Hello I'm Esther and pleased to meet you. Welcome to Genealogy-Losing the Past and Happy Holidays.



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SOUL2SHINE79
5/25/2012 10:31:06 PM

Thank you for commenting on my blog! I added you as a friend...your girls are so cute! Nice to meet you! emoticon



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