to GOYAAM! Glad to have you around! Please stop by to read "WHAT IS GOYAAM!? EXPECTATIONS" posted on the threads. It will help you know a little more about GOYAAM and what we believe in. Make your GOYAAM plan for the month to help you achieve your goals because YOU CAN DO THIS!
Here is the link: http://www.sparkpeople.com/myspark/team_me ssageboard_thread.asp?board=-1x23880x2 0226749
Or you can just go and explore the team & read it there. Always remember....
YOU CAN YOU WILL HELL YEAH
Check out our threads and our challenges!
SUMMER is already HERE!!!!!!!!!!
So when will you GOYAAM?
Really when will you GOYAAM because time is a wasting!! 2256 days ago
Today is ‘No Excuses’ Monday on the (((( Sending SKINNY Vibes! )))) Team! Entering in to today with a ‘CAN DO’ and ‘I’m GETTIN’ IT DONE’ attitude is just what we need to get this week started on the right foot .
I’m kicking this week off the right way….. with NO EXCUSES! Remember to MAKE TIME to exercise , drink plenty of water , and make great food choices.
WE ARE DROPPING the WEIGHT and FEELING GREAT ! Period. MAKE TODAY COUNT!!!!
(((( Sending SKINNY Vibes! )))), strength, and positivity your way…