SOCKKNITTER   45,260
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The Cat who Loves Wool





Almost Good Enough To Eat



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A Fibrenut on a High Fibre Plan

I'm a spinner, knitter & an audio book lover who only exercises with company! And all my bad habits caught up to me at menopause. So, I'm here trying to do something about it. I've heard its much easier to handle the pain of change when you do it with good company!!
I'm a spinner, knitter & an audio book lover who only exercises with company! And all my bad habits caught up to me at menopause. So, I'm here trying to do something about it. I've heard its much easier to handle the pain of change when you do it with good company!!




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Member Since: 1/23/2007

SparkPoints: 45,260

Fitness Minutes: 598

My Goals:
I'm aiming at losing a pound a week for as long as it takes!! Oh to see 200 again in this lifetime. I bought a GoWearFit device - similar to the Body Bugg = so I can track my calories burned, steps taken & moderate exercise performed. My basic goal is to walk 3500 steps a day without thinking about it.

My Program:
I am following a basic HIGH FIBRE, LOW FAT, LOW SALT, LOW SUGAR diet rich in fruits, veggies, beans, whole grains, low fat dairy & lean meats. I try to cook as much as possible at home but do allow myself Sushi, rotisserie chicken & a grilled chicken with Swiss on rye with no butter, no mayo at my favorite coffee shop.

Personal Information:
I live in Vancouver, BC, Canada where the trees grow tall, the mountains are high & the water is blue, blue, blue!!
I'm 59, living single with two spinning wheels, bins of wool, plants & audio books. My living space is full of yarn, more yarn & lots of books. And I do small business bookkeeping & tax to support my habits.

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Member Comments:
USMAWIFE
7/15/2011 1:51:01 PM

thank you.. if your cards are right, I will consult with you more.

can I pay you in sock yarn



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RAYLINSTEPHENS
3/3/2011 2:40:35 PM

☆-:¦:-☆
*´¨¨)) -:¦:-
¸.♥ .·☆´¨¨)).·*¨)
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*Thank you very much for reading my Bikini Blog!! ~*-:¦:-*♥
♥~*Spark Friends are treasures!! ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*The inspiration and encouragement you provide,♥~*-:¦:-♥
♥~*supports me on every step of my journey! ♥~*-:¦:-*♥~.•*´¨
♥~*I'm forever grateful you are my Spark friend!! ♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
☆-:¦:-
*´¨¨)) -:¦:- Love,
¸.♥ .·☆´¨¨)).·*¨)
((¸¸.♥´ ..·´ ☆** Linda **☆.¸¸.♥´



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CRAZYGAGRANNY
2/26/2011 10:19:17 PM

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Welcome to Sensational 60's and Beyond! We are so glad you have picked our team to continue your journey . We have so many fun filled forums and loads of motivated and inspirational people that are always available if ever you need support! So jump right in and I can't wait to get to know you better.
Hope your day is filled with sunshine and hugs!


.•Your*´.•Spark ♥
Leader´¨ ♥♥♥
♥Barbara*
-:¦:- ♥♥♥ -:¦:-




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DEE107
2/26/2011 8:16:28 PM

HELLO AND WELCOME to ....Sensational 60s and Beyond team. Good luck with your journey

Dee
Leader....Walk Away the Pounds for Abs
Leader....Strengthen And Tone Your Body
Leader....Earth Movers and Shakers
Leader....40s and up Sculpting A New U
Leader....Sensational 60s and Beyond
Leader....Grandpas and Grandmas Are Special
Leader....Sweet Temptations
Leader class of Oct 2008
leader Menopause and losing
leader Disablities and losing
leader sleep apena
Leader Calling all Christian Women






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SCORPION1352
2/4/2011 11:18:15 PM

One day at time your right thanks for stopping by. Always good to hear from a friend and the encouragement is always needed. Yep I felt really good getting over to the knitting group. We usually have it Fridays and it starts at around 11:00 or so and then we have luch and hang out for a couple more hours I really like it.

It is always fun just hanging out with the girls. It is held at home of lady who use to own the yarn shop I worked at. We just took the Tuesday morning knitting group and move to her house and encluded luch and we have a blast.

Have a great weekend

Marty
Huggss



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