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I want to be as toned as this guy (ok, maybe not AS much...)
Image edited from The Abominable Charles Christopher (http://www.abominable.cc) my favourite webcomic!
I have 3 pics in my gallery
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Relearning Good Habits on a Budget
I'm a 27 year old cyclist and media junkie attempting to get back on track with my health. After losing at least 30lbs a mere 5 years ago, the scale has crept back up and it's time to shake that off.
I was a much healthier eater when I was more consistently employed and noticed an inverse to my financial situation and my health and I want to remedy it. I just completed a post-graduate degree that took away all my hard work at Spark People from last summer so now it's time to get ...
I'm a 27 year old cyclist and media junkie attempting to get back on track with my health. After losing at least 30lbs a mere 5 years ago, the scale has crept back up and it's time to shake that off.
I was a much healthier eater when I was more consistently employed and noticed an inverse to my financial situation and my health and I want to remedy it. I just completed a post-graduate degree that took away all my hard work at Spark People from last summer so now it's time to get back on the horse and lose that weight again, third time's the charm!
The only reason I'm doing this is for me, nobody else.
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My Ticker:
| current weight: 155.0 |
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Profile
Member Since: 7/18/2011
SparkPoints: 3,188
Fitness Minutes: 3,332
My Goals:
- Take advantage of the gorgeous summer weather and walk/cycle as much as possible
- Eat fresher food, more vegetables and aim for more protein than carbs
- No Soda!
- Eat Breakfast!
Weight Goals
- 150 by July 15 ( )
- 145 by August ( )
- 140 by September ()
- 130 by 2013 ( )
Fitness Goals
- Find a gym (X)
- Cycle to work frequently (x)
- Complete a 5k run
- Begin weight training
My Program:
Cycle to work at least 3x a week which is about 16-20km per day.
Plan 2-3 healthy snacks per day.
Try to get at least 6 hours of sleep per night, no more sleep shortages!
Go to gym 3x a week, even for just 30 minutes.
Track as much as I can track!
Personal Information:
Toronto, ON
Other Information:
I love movies, video games, books, cycling, drinking great beer (life is too short for bad brews) and swimming.
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Hope the weekend is great!
