SOCANI   13,780
SparkPoints
10,000-14,999 SparkPoints
 
 
With my kids on catamaran excursion in 2004. I was almost at my goal weight here.





Winchester Cathedral, Sept. 2009



I have 19 pics in my gallery





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If They Can Do It, SO CAN I!

My name is Diane. I started here on SP in August, 2007, practically reached my goal weight by
Christmas, and then slowly gained the weight back over the subsequent year and a half. I will not give up!

My name is Diane. I started here on SP in August, 2007, practically reached my goal weight by
Christmas, and then slowly gained the weight back over the subsequent year and a half. I will not give up!





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My Ticker:

 current weight: 140.4 
 
172
162.75
153.5
144.25
135


 
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Profile

Member Since: 8/1/2007

SparkPoints: 13,780

Fitness Minutes: 5,709

My Goals:

I want to reduce my body fat to 30%

I want my thigh to measure less than 22"



My Program:
Drink 10 cups of water.
Boost "good" fat intake to minimum level.
Keep carb intake within range.
Strength Train 3x / week
Sodium under 2400mg



Other Information:
Reward ideas:
New workout clothes.
pedicure

Goal weight: tailor my good clothes to fit my tiny new body!

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Hula Hoop
From:
Adults with ADD...

Welcome Mat
From:
CALORIE CYCLING

Snowflake
From:
SEANDA

Candy Cane
From:
JENS_DOIN_IT

Blueberries
From:
SEANDA

Jack-O-Lantern
From:
SEANDA




Member Comments:
BEANIES_MOM
3/7/2013 6:29:25 AM

Welcome to the Calorie Cycling team!! emoticon emoticon



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JUDYPOPPINS
9/21/2012 5:16:28 PM

emoticon to the Positive Sparkers Team. It's a great place to get a dose of positivity, and who can resist some positivity? That positive attitude is what helps most of us reach our goals and enjoy the journey while getting there. No matter how long that journey takes or how daunting it sometimes seems. We have amazing members of all ages, weights, and places where we live..but we all are determined to reach our goals with positive enthusiasm. With a little effort on your part and lots of support on our part, we can reach our goals!!
emoticon emoticon emoticon emoticon emoticon emoticon
♥ .* ) ..*) -::-
(. ;..♥ Sprinkling your page ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* ) .with a little.*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥ positive pixie dust♥.*)
♥.*-::-. ;..♥ -::- -::-
)) -::-
. .))
((. .. Judy ..'))-::-
-::- ((.*




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SOULOFWELLNESS
9/12/2012 9:27:15 AM

Welcome to the **Positive Sparkers** Team!! We are so glad to have you join our group. Best Wishes in reaching all of your goals. Take care, and keep in touch with us. We are very supportive, and we are here for you.

~ Becca



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-COURT-
11/10/2010 9:17:14 AM

Hi, are you still going on your cruise? Just popping in to say hi.

Courti
Mocha Maniacs



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NEKOPIE76
10/28/2010 8:41:53 PM

emoticon emoticon emoticon Trick or Treat!! emoticon emoticon emoticon

Wishing you a candy-free week!!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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