SOBRIST   15,179
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15,000-19,999 SparkPoints
 
 
October 2009 (193)





My girls: Suki and Mei Mei



I have 3 pics in my gallery





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And so, it begins...

I've joined the Spark Coach Program to get focused. I’m at the beginning.

I have removed 1 pound. I will no longer compare my weight loss or gain against the 2009 Weight Watchers run. I am here now.

Namarie,
Sue

9/16/12 I FINALLY made a collage. It was fun! A bit challenging due to the intense interest of my cat... And I love to look at it. It really reminds me of why I want to do this. It was so much fun I don't want to stop. I have ...
I've joined the Spark Coach Program to get focused. I’m at the beginning.

I have removed 1 pound. I will no longer compare my weight loss or gain against the 2009 Weight Watchers run. I am here now.

Namarie,
Sue

9/16/12 I FINALLY made a collage. It was fun! A bit challenging due to the intense interest of my cat... And I love to look at it. It really reminds me of why I want to do this. It was so much fun I don't want to stop. I have notions for more - smaller ones, maybe like a scrap book.
Read More About SOBRIST (Updated September 17)




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Member Since: 5/16/2011

My Goals:
Figure out some goals

find purpose and motivation

plan a week of meals

My Program:
Bike every day

Work with the Spark book and learn to create a program



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Member Comments:
BRIGHTEYES8382
1/8/2014 4:36:55 PM

I miss you my friend! Congratulations on all of your progress! Keep in touch. emoticon



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KALANTHA
10/23/2013 7:42:51 PM

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” (Christian D. Larson)

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KALANTHA
10/6/2013 5:44:00 PM

emoticon "Dream lofty dreams, and as you dream, so shall you become. Your vision is the promise of what you shall at last unveil." (John Ruskin)

Wishing you well in the week ahead!

Kathy




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KALANTHA
12/22/2012 11:33:44 PM

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Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.

Wishing you a Merry Christmas and a New Year filled with blessings!

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KALANTHA
11/22/2012 9:54:52 PM

Thanksgiving – All In A Word

Author: Unknown

T for time to be together
Turkey, talk and tangy weather.
H for harvest stored away
Home, and hearth and holiday.
A for autumn’s frosty art,
And abundance in the heart.
N for neighbors and November,
Nice things, new things to remember.
K for kitchen, kettle’s croon.
Kith and kin expected soon.
S for sizzles, sights and sounds,
And something special that abounds.
That spells THANKS – for joy in living
And a jolly good Thanksgiving!

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Happy Thanksgiving!



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