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me holding a 15 lb weight in my hands that is what I can lift with my triceps
goal weight of 146 lbs by 2014
I have 27 pics in my gallery
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Jenny's Journey with God by her side
Time to revamp my page and program. Time for a new start.
The soaring phoenix has been reborn. I have made progress only because God has allowed it to be possible. What is my goal from here on out? To make every day count by working out and learning to write in a journal consistently. May this year be better than the year before. I am not making resolutions. I am making goals for myself.
50 lbs in 5 to 6 months time
1. increase cardio to 90 minutes
2. 3 meatless ...
Time to revamp my page and program. Time for a new start.
The soaring phoenix has been reborn. I have made progress only because God has allowed it to be possible. What is my goal from here on out? To make every day count by working out and learning to write in a journal consistently. May this year be better than the year before. I am not making resolutions. I am making goals for myself.
50 lbs in 5 to 6 months time
1. increase cardio to 90 minutes
2. 3 meatless meals a week
3. more fruits and veggies at every meal
4. Omit pork from diet completely 6 x a week
5. 2 to 3 lbs a week every week
6.6x week Chalean extreme st
7. 4 x a week yoga and pilates
8. 12 - 14 glasses of water daily
9. no night time eating
10. blog about victories and setback weekly or daily
11. no emotional eating
12. write about my feelings
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My Ticker:
| current weight: 379.0 |
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Interact with SOARINGPHOENIX
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Profile
Member Since: 10/17/2008
SparkPoints: 61,528
Fitness Minutes: 91,431
My Goals:
1. Learn to write out about my emotions as in Write in a journal
2.Spend time in prayer and Bible daily
3. Praise God in all circumstances no matter what
My Program:
I have chosen to write in a diary from now on to help with my eating disorder
Personal Information:
I am from Peshtigo, WI I have PCOS and I also have been told I am borderline diabetic aka insulin resistant.
Other Information:
I love to scrapbook, spend time with God in prayer, and study the Bible. I am a writer. I also like to cook and love to bake as well. I am going to college this year for psychology and then christian counseling.
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Happy Belated Birthday DONE girl!! Hope your day was the best!! 
