SOAPWORKS   2,951
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Soapmaker

My name is Cindy, and I've battled with weight issues for most of my adult life. Last year I lost my health insurance and found that because of my weight it's just not affordable (even with NO pre-existing conditions - JUST because of extra weight on my body). This is unacceptable, so rather than worry about healthcare and what might happen, I'm going to proactively get healthy.
My name is Cindy, and I've battled with weight issues for most of my adult life. Last year I lost my health insurance and found that because of my weight it's just not affordable (even with NO pre-existing conditions - JUST because of extra weight on my body). This is unacceptable, so rather than worry about healthcare and what might happen, I'm going to proactively get healthy.




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 current weight: 238.0 
 
285
253.75
222.5
191.25
160


 
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Member Since: 7/23/2009

SparkPoints: 2,951

Fitness Minutes: 695

My Goals:
I met my first short term goal (to empty out the fridge and cupboards of anything with "bad" ingredients, i.e., high fructose corn syrup).

I met my second short term goal (to eat more regularly).

The next goal I'm working on is considerably more difficult for me - to do more cardio exercise.

My Program:
Low fat (not nonfat), high protein, lots of veggies and water, 5 fruits, complex carbs (not simple).

Personal Information:
I am originally from NJ, where I lived for most of my entire life. I moved to TX where I lived for 2 years and now I am "retired" in OK. I have my own small business - Pittstown Soapworks, and I make soap the old fashioned way but in a more artisan fashion. My website is now finished: www.oklahomahandmadesoap.com - check it out. Soapmaking is my business and my passion.

Other Information:
I don't know who said it, but "Anything is possible when you put your mind to it."

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Flame
From:
HOPE4LOSS1

Clover
From:
TRAVELNISTA

Rose
From:
TRAVELNISTA

Candy Cane
From:
TRAVELNISTA

Happy Thanksgiving
From:
TRAVELNISTA

Fruit Salad
From:
TRAVELNISTA




Member Comments:
TRAVELNISTA
9/2/2011 11:20:31 PM

Show yourself some emoticon LOVE emoticon
this long 3 day weekend. Happy Labor Day! Be safe, be heathy, stay on track. You have worked to hard to blow it now. NOT worth it! You can still have fun. You can do this!

emoticon emoticon I am sending emoticon emoticon great big hugs emoticon emoticon your way!



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TRAVELNISTA
8/20/2011 8:15:10 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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TRAVELNISTA
7/2/2011 3:00:42 PM

emoticon emoticon emoticon emoticon emoticon

Wishing a happy, safe, and healthy holiday weekend! Hoping you don't come into contact with the crazies that drink and drive. Hoping there are no mishaps with fireworks. Hoping you stay away from an even bigger dilemma - blowing your diet. Stay on track; you worked too hard. All dangers in my book!

emoticon emoticon emoticon emoticon emoticon



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TEDYBEAR2838
5/5/2011 7:12:45 PM

Wishing you the BEST BIRTHDAY EVER!

emoticon



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PIANOANGELWINGS
5/4/2011 9:24:41 PM

Happy Happy Happy Happy Birthday to you! Happy Happy Happy Birthday to you! Happy Happy Birthday dear fellow spark friend! Happy Birthday to you! And Many More.................. emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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