SOAPERGIRL   2,217
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1,000-2,499 SparkPoints
 
 





My eldest miracle.








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I am finally getting serious about getting into shape. I need to set a better example for my kids. Step one is to eat right and exercise regularly.
I am finally getting serious about getting into shape. I need to set a better example for my kids. Step one is to eat right and exercise regularly.




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My Ticker:

 current weight: 215.5 
 
232
211.5
191
170.5
150


 
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Member Since: 8/4/2006

SparkPoints: 2,217

Fitness Minutes: 1,992

My Goals:

SW: 232 (Jan 09)

Goal # 1 - 220 Mar 09
Goal #2- 210 Apr 09

My Program:
I am exercising 6 days per week. Weight training and cardio as part of my program.

I have PCOS so I supplement with various things to support this illness. I've done the Metformin with no success (except that I got pregnant, which is good, but now I cannot tolerate it):

2000 mg Cinnamon
Chromium
Fish Oil
Epicor (Immune Formula)
B-complex vitamin
Multi Vitamin
Magnesium/Calcium

Personal Information:
I'm a soap maker. I love making soaps, lotions and body care products. I believe that we need to be very conscious about not only what we put IN our bodies, but what we put ON our bodies as well. www.creativewanderings.ca

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Member Comments:
BINEMELLES
12/27/2007 6:35:12 PM

wh00t! 8 pounds down, and that with christmas and all! you DO rock!



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BETTIE.MERCURY
12/21/2007 11:13:15 AM

OMG, your profile image is the flying spaghetti monster! I love you! :) You totally made me smile today, thanks.



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JENNY448
12/19/2007 3:24:08 PM

Hi there...I just saw your recipe for Butterscotch confetti and it sounds absolutely sinful- it isn't really over 3,000 cal per serving is it? LOL Yikes. Anyways good luck on your weight loss! *Jenny



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BINEMELLES
12/19/2007 5:05:34 AM

i read your post about wondering if you were eating too little but couldn't answer to it because i'm not a member of the pcos team (had to look up what pcos is, too). i still wonder how you ended up with a calorie range of 1200 to 1550. when i was still over 200 lbs my calorie range was 1500+ to 1800+, don't remember exactly, assuming i burned 2100 cals a week. now that i'm below 180 lbs my calorie range is 1410 to 1760, assuming i burn 2400 cals a week, i upped that a little. have you entered the calories you burn by cardio into your goals? i can't imagine how you come out with so little calories to eat. i see that you're aiming for a 2 lbs loss per week while i only went for half of that, wonder if that makes the big difference. well, good luck with that loss! i hope you and your scale will be friends again ;-)



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BINEMELLES
12/19/2007 3:43:35 AM

hey jen, nice you found me! i searched for someone called jen but discovered there's a bazillion jens at SP. if i had used my brain i might have thought of elorajade ... duh.



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