SOAPERGIRL   2,217
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1,000-2,499 SparkPoints
 
 





My eldest miracle.








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I am finally getting serious about getting into shape. I need to set a better example for my kids. Step one is to eat right and exercise regularly.
I am finally getting serious about getting into shape. I need to set a better example for my kids. Step one is to eat right and exercise regularly.




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My Ticker:

 current weight: 215.5 
 
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Member Since: 8/4/2006

SparkPoints: 2,217

Fitness Minutes: 1,992

My Goals:

SW: 232 (Jan 09)

Goal # 1 - 220 Mar 09
Goal #2- 210 Apr 09

My Program:
I am exercising 6 days per week. Weight training and cardio as part of my program.

I have PCOS so I supplement with various things to support this illness. I've done the Metformin with no success (except that I got pregnant, which is good, but now I cannot tolerate it):

2000 mg Cinnamon
Chromium
Fish Oil
Epicor (Immune Formula)
B-complex vitamin
Multi Vitamin
Magnesium/Calcium

Personal Information:
I'm a soap maker. I love making soaps, lotions and body care products. I believe that we need to be very conscious about not only what we put IN our bodies, but what we put ON our bodies as well. www.creativewanderings.ca

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Green Tea
From:
-SHAWN-




Member Comments:
GOLDENEYEZ1
2/20/2009 1:43:46 PM

Hi! I'm Stacy and saw your post in PCOS group and wanted to come by to say hi from Edmonton. I was wondering where in Edmonton you are as I need a buddy to push me along and get me motivated. emoticon



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-SHAWN-
3/23/2008 6:22:28 PM

The Hippity Hoppity Bunny left me magical no calorie rich velvet milk chocolate.

I love magic candy! Hope you and yours are having a lovely day.



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-SHAWN-
3/20/2008 2:37:09 PM

It's Brain Food's' Birthday!

Brain Food Opening Pandora's Box ~ http://tinyurl.com/2vmrtx




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-SHAWN-
3/4/2008 4:39:48 PM

Happy, Healthy Election Day!
~Obama, Obama, Obama~



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-SHAWN-
1/29/2008 1:40:08 PM

I got a FSM white decal off ebay for my car! I love it.

Blue, Village Idiot of:
"What Do You Believe?"
http://tinyurl.com/2emywv



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