SNUZSUZ   126,233
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My daughter Tina and I on her 40th birthday. Sept.21, 2014.










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"I know the plans I have for you, " says the Lord. "Plans for good and not for harm, plans to give you hope and a future".
Jeremiah 29:11

glassslipper.info

The Glass Slipper Ministries is based on Jeremiah 29:11

The new year starts with a new start and a new challenge to get this weight off. I am officially, obese! I need to lose at least 20 lbs to be at a comfortable weight. I have been laying in bed for too long and it's time to get moving in 2015. ...
"I know the plans I have for you, " says the Lord. "Plans for good and not for harm, plans to give you hope and a future".
Jeremiah 29:11

glassslipper.info

The Glass Slipper Ministries is based on Jeremiah 29:11

The new year starts with a new start and a new challenge to get this weight off. I am officially, obese! I need to lose at least 20 lbs to be at a comfortable weight. I have been laying in bed for too long and it's time to get moving in 2015.
My plan is to do at least 10 minutes a day of deliberate exercise with at least 2,500 steps a day to start.
I plan on drinking 8 cups of water or more daily.
Get 8 hours of sleep.
Eat 4-5 fruits/ vegetables.
Stay within my calorie range.
I hope to add more exercise and steps each week.
Read More About SNUZSUZ (Updated December 24)


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 current weight: 167.5 
 
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Member Since: 10/4/2010

My Goals:
To strengthen my heart and lungs and increase my overall strength.

To get out of bed and start living life again!

It's been 2 years since I had chemo and radiation, and it's time to stop recovering and start thriving!

My Program:
"If it is possible, so far as it depends on you, live at peace with everyone."Romans 12:18 (NIV)

2500 steps a day, and at least 10 minutes of deliberate exercise. I know that's not much, but it's a start!

Personal Information:
I live in Sacramento, CA.
I have three children and two grandchildren.
I have two older sisters and two younger brothers.
I am currently working for my brother at Capital Containers as an Office Manager in West Sacramento, California.


Other Information:
My favorite authors are Lisa Jackson and James Patteson, and then Dean Koontz.
My newest favorite is Allison Brennan.
My favorite tv shows are NCIS, Bones, The Good Wife, and House.
My ALL time favorite is Survivor and Big Brother second.

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Holly
From:
People with COP...

Fruit Basket
From:
TTLEELEE

Christmas Tree
From:
YELLOW09RED

Rainbow
From:
YELLOW09RED

Garden Gnome
From:
LIZSPRINGSTEEN

Snowman
From:
CAPECODSANDI




Member Comments:
ZANYGIRL1
12/26/2014 8:08:35 AM

"There are no secrets to success.
(.. . .`-::
It is the result of preparation, hard work,
-::-:*'*:.:*'*:-::-
-:.... :-: and learning from failure." :*'*:-::-
.(`v)
*...(*.♥.*').**....*
.♥.*'.* ~ Colin Powell ~

I hope you have a successful day on your journey to being healthy and fit!!

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Karen
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CAPECODSANDI
12/26/2014 5:49:57 AM

Hoping ou had wonderful Christmas and your New Year will bring you peace, love and health and happiness! emoticon emoticon emoticon emoticon emoticon emoticon



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ZANYGIRL1
12/25/2014 6:44:54 PM


。* 。*✲ Merry Christmas!!✲ 。* 。
。 ˚* _Π_____*。*˚ 。 ˚*
˚ ˛ ˛*/______/~\。˚ ˚ ˛ 。 ˚*
˚ ˛ ˛ | 田田|門| from My Home to Yours!!!!
。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚*

I hope you have a wonderful day making beautiful memories with your loved ones!!!!


Karen
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~KINDREDSPIRIT~
12/25/2014 6:58:48 AM

Hi Sue,

emoticon MERRY CHRISTMAS emoticon
to a wonderful and dear spark friend!!! Have a truly great day with family and friends.

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hugs and best wishes,

barbara

Comment edited on: 12/25/2014 6:59:30 AM

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SWEETMAGNOLIA2
12/25/2014 6:32:38 AM

Merry Christmas!



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