SNOWSHOEKITTY   3,614
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Low Carb is the only way for me!

I've tried eating the conventionally healthy way (low fat, calorie restricted) and I just couldn't lose weight that way. Plus, I felt miserable and hungry all the time when I ate that way. I switched to a low carb diet and began to finally lose weight. I began to feel better overall- no more carb induced brain fog.

It's a lifestyle change for me. I may treat myself occasionally, but now I know what I have to do if I begin to gain weight.
I've tried eating the conventionally healthy way (low fat, calorie restricted) and I just couldn't lose weight that way. Plus, I felt miserable and hungry all the time when I ate that way. I switched to a low carb diet and began to finally lose weight. I began to feel better overall- no more carb induced brain fog.

It's a lifestyle change for me. I may treat myself occasionally, but now I know what I have to do if I begin to gain weight.




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Member Since: 1/20/2006

SparkPoints: 3,614

Fitness Minutes: 1,141

My Program:
Low carb, moderate exercise (aerobic and lifting weights)

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Member Comments:
WRWW13
9/6/2013 3:59:17 PM

Welcome to Got Goth!!!! We R so glad U found us. Just jump right in and make yourself at home. We look forward to seeing U on the boards. U can do this!!!!! Dark Huggss!

Comment edited on: 9/6/2013 4:00:29 PM

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DBELLE39
6/25/2013 7:35:35 AM

emoticon to the SP NC team, so glad to have you join us. Let us know how we can lend a hand to support you on your journey.



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WOLFKITTY
10/4/2012 3:02:43 AM

Hiya! Are you coming to our SparkRally? It would be great to see ya! The date is Sunday, 10/7 at 11 am at the normal place from last year - Panera on Carmel Mtn. Rd.

Our main theme (if there is one besides connecting with other SD SparkPeople and "Spreading the Spark") is planning healthy living through the holidays.

Please RSVP at the Official SparkRally page if you can:
www.sparkamerica.com/city_sparkrally
.asp?resource=10349

:D
Jocelyn




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DALAI_LALA
5/23/2011 7:52:04 AM

Hi there - welcome to the LAH team! Come on by anytime, say hello, and jump on in wherever you'd like!

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Lala



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WOLFKITTY
5/18/2011 2:14:01 AM

Did you move away from San Diego? If not..

WOOHOO!! Our SparkRally is up!!

I hope you can join us for the San Diego Hat Hike (Walk at Lake Miramar) on Saturday, June 11th, 2011, at 10 a.m.! It would be great to see you! All of the details are on SparkAmerica.. Please be sure to RSVP there, even if it's no. :)

http://www.sparkamerica.com/city_sparkra
lly.asp?resource=9832

Take care!
Jocelyn
emoticon emoticon emoticon



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