SNOWSHINE1981's SparkPage - It's All In Your Mind

SNOWSHINE1981

7,590
SparkPoints

This is where I live Whidbey Island.

Nikita looking at me! in the back yard.

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It's All In Your Mind

Hello, I am here to lose weight that i gained back after five years due to a medication change. I am happy to be here and have really enjoyed the fitness and nutrition pages so far. I am new and would like to meet some new people who will encourage me and vice versa. I am excited about this new change and am exercising everyday. Let me know if you would like to accompany me on this journey. Thank you, God Bless.

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SP_STAFF	SPARKGUY	MPAINTER4
HEATHERANNE49	QUINCY217	BJPENNY70

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Official Tame Your Sweet Tooth Challenge	Island Life ~ Island County WA	Positive Bloggers
Official 28-Day Bootcamp Workout Challenge	Official 10-Minute Daily Exercise Streak Challenge	Fighting Emotional Pain and Stress

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My Ticker:

current weight: 236.0

236

210.75

185.5

160.25

135

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Recent Blogs:

10/28/2012: Going to try yogapilates.
10/6/2012: Exercising to the Extreme or no exercise.
9/30/2012: No more Mocha Frappachino's

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Profile

Member Since: 2/15/2012

SparkPoints: 7,590

Fitness Minutes: 4,455

My Goals:
I am trying to make it down to 135 lbs where I use to be seven years ago before a car accident and some medication that my doctor put me on that made me gain a lot of weight back.

My Program:
I track everyday, and work out six days a week. I do strength training three days a week and walking my dog six or seven days a week.

Other Information:
I would like to Thank Jesus Christ for all he does in my life and how he helps me constantly with my weight loss and for all my friends who help me in my weight loss journey.

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Give SNOWSHINE1981 a Goodie | See All of My Goodies SparkGoodies:

Valentine
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BJPENNY70

Hot Cocoa
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BJPENNY70

Tissues
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BJPENNY70

Christmas Tree
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BJPENNY70

Flower Pot
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HEATHERANNE49

Holly
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PIXIE-LICIOUS

Member Comments:

PIXIE-LICIOUS
1/13/2013 8:53:22 AM

Happy Sunday, Spark friend! I'm just stopping by to wish you a very healthy week, and to share one of my FAVORITE quotes with you. (I love it so much, it has a permanent spot on my Spark page.)Have a great day...do something today that your future self will thank you for. Keep moving forward towards your goals, and be sure to enjoy the ride!
Hugs,
Pixie

"Think about how different life could be if you stopped emphasizing the end, the fix or getting there, and began enjoying each step of the way. If one moment was as good as the next. If the goal in life was not to fix yourself but to transform yourself. Here, after all, is a miracle; you are already on the journey. You already know and already have everything you need to continue. Relax, breathe, be kind to yourself and everyone else. Oh, there's one more thing; enjoy the ride!"
(Geneen Roth)

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PIXIE-LICIOUS
1/9/2013 12:12:18 PM

"In essence, if we want to direct our lives, we must take control of our consistent actions.
It's not what we do once in a while that shapes our lives, but what we do consistently."
-Tony Robbins

Keep working hard to reach your goals, Spark friend. And remember that the choices you make every day will either take you one step closer to your goals...or one step further away. Make the right choice...you know you're worth the effort, right?
Hugs,
Pixie

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PIXIE-LICIOUS
12/31/2012 4:15:17 PM

“At you look back on the year gone by, think of missed opportunities not with regret, but as a reminder of what you learned that you can use to seize the opportunities ahead."
Michael Josephson

Just dropping by to wish you all the BEST in the new year, Spark friend! Look forward with hope and determination to make it the healthiest year ever. Make the most of each day...you are worth it!
Hugs,
Pixie

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PIXIE-LICIOUS
12/28/2012 10:46:44 AM

“Don't wait until everything is just right. It will never be perfect.
There will always be challenges, obstacles and less than perfect conditions.
So what. Get started now.
With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
-Mark Victor Hansen

Hey Sparkfriend, the new year is almost here! But you don't need to wait for a new year to get started....you can get started right now! Make the most of today, because you are so worth the effort!
Have a healthy weekend!
Hugs,
Pixie

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PIXIE-LICIOUS
12/24/2012 12:43:28 PM

Decisions:
D - Decide on an action plan.
E - Every thing is possible if you believe and work at it.
C - Consider your choices carefully.
I - Invite others to join you on you quest to become healthy.
S - Savor the feeling of each victory, big or small.
I - Invaluable lessons sometimes hurt, but are necessary for growth.
O - Optimism over pessimism,
N - Never quit trying or you will fail.
S - Say to yourself every day, "I AM WORTH IT!" because you are.

Just stopping by to wish you a very merry Christmas, Sparkfriend! Thank you for the gift of your friendship, it means so much to me!
Hugs,
Pixie

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