SNOWSHINE1981's SparkPage - It's All In Your Mind

SNOWSHINE1981

7,634
SparkPoints

This is where I live Whidbey Island.

Nikita looking at me! in the back yard.

I have 7 pics in my gallery

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It's All In Your Mind

Hello, I am here to lose weight that i gained back after five years due to a medication change. I am happy to be here and have really enjoyed the fitness and nutrition pages so far. I am new and would like to meet some new people who will encourage me and vice versa. I am excited about this new change and am exercising everyday. Let me know if you would like to accompany me on this journey. Thank you, God Bless.

SparkFriends

SP_STAFF	SPARKGUY	MPAINTER4
HEATHERANNE49	QUINCY217	BJPENNY70

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SparkTeams

Official Tame Your Sweet Tooth Challenge	Island Life ~ Island County WA	Positive Bloggers
Official 28-Day Bootcamp Workout Challenge	Official 10-Minute Daily Exercise Streak Challenge	Fighting Emotional Pain and Stress

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My Ticker:

current weight: 242.0

242

215.25

188.5

161.75

135

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Recent Blogs:

10/28/2012: Going to try yogapilates.
10/6/2012: Exercising to the Extreme or no exercise.
9/30/2012: No more Mocha Frappachino's

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Profile

Member Since: 2/15/2012

SparkPoints: 7,634

Fitness Minutes: 4,515

My Goals:
I am trying to make it down to 135 lbs where I use to be seven years ago before a car accident and some medication that my doctor put me on that made me gain a lot of weight back.

My Program:
I track everyday, and work out six days a week. I do strength training three days a week and walking my dog six or seven days a week.

Other Information:
I would like to Thank Jesus Christ for all he does in my life and how he helps me constantly with my weight loss and for all my friends who help me in my weight loss journey.

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Give SNOWSHINE1981 a Goodie | See All of My Goodies SparkGoodies:

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BJPENNY70

Valentine
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BJPENNY70

Hot Cocoa
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Tissues
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BJPENNY70

Christmas Tree
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BJPENNY70

Flower Pot
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HEATHERANNE49

Member Comments:

PIXIE-LICIOUS
2/17/2013 6:25:10 PM

“When was the last time you woke up and realized that today could be the best day of your life? Participate in your dreams today.
There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long.
Remember, success is something you experience when you act accordingly. Success is not something you HAVE, it’s something you DO.”
-Steve Maraboli

Just stopping by to wish you a successful and healthy week! Give each day your best effort....because you are worth it!
Hugs,
Pixie

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PIXIE-LICIOUS
2/10/2013 4:52:16 PM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide

Just stopping by a little early to wish you a happy and healthy Valentines Day, Sparkfriend! Remember to be your own Valentine all month long, because you are so worth it!
Hugs,
Pixie

Roses are red, yoga is great,
Who needs a Valentine when I can bench my own weight?
Violets are blue, and peanut butter is heaven,
I'll save you a kiss after rep number seven.
Bananas are yellow, and yogurt is Greek,
Squats are gonna be the only thing to make my knees weak.
Oatmeal is perfect, and veggies are divine,
The dream to be strong is what I'm making mine!
-Unknown

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PIXIE-LICIOUS
2/4/2013 5:37:51 PM

“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away.
It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.”
-Unknown

I hope February is off to a healthy start for you, Spark friend! Remember to be your own Valentine! Keep your self talk positive, and love yourself for who you are now, not ten or however many pounds from now. You're worth it!
Hugs,
Pixie

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PIXIE-LICIOUS
1/25/2013 3:53:43 PM

“You are not a mistake. You are not a problem to be solved. It's possible to treat yourself with outrageous kindness beginning today.
Compulsive eating is only the symptom; believing that you are not worth your own love is the problem.
Go for the love. You will never be sorry.”
-Geneen Roth

Visiting your page to wish you a Spark-o-licious weekend, Sparkfriend! Keep working hard to reach your goals, and remember that even baby steps add up as long as you take enough of them. Put forth your best effort, because you are always worth it! I'm here if you need support!
Hugs,
Pixie

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PIXIE-LICIOUS
1/20/2013 9:53:25 AM

"If I had to select one quality, one personal characteristic that I regard as being most highly correlated with success, whatever the field, I would pick the trait of persistence. Determination.
The will to endure to the end, to get knocked down seventy times and get up off the floor saying. "Here comes number seventy-one!"
Richard M. Devos

Just stopping by to wish you a healthy week, Spark friend! Keep doing your best to make progress towards your goals. Remember; you are worth the effort...every day!
Hugs,
Pixie

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