SNOWMENTALITY   6,571
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5,500-6,999 SparkPoints
 
 
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Loving myself

-I am a good person, and I deserve respect.
-I choose to respect myself today by refusing to engage in verbal or emotional self-abuse.
-I have been successful at many things I have set out to do, and I can learn to do better at the things that give me problems.

I'm trying to love myself every day. I choose to focus every day on being kind to myself and taking care of myself, rather than treating my body as an enemy.
-I am a good person, and I deserve respect.
-I choose to respect myself today by refusing to engage in verbal or emotional self-abuse.
-I have been successful at many things I have set out to do, and I can learn to do better at the things that give me problems.

I'm trying to love myself every day. I choose to focus every day on being kind to myself and taking care of myself, rather than treating my body as an enemy.




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My Ticker:

 current weight: 156.0 
 
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Profile

Member Since: 9/14/2009

SparkPoints: 6,571

Fitness Minutes: 2,358

My Goals:
I'd like to be able to run a 5k. I'd like to be able to do unassisted chinups and dips. I'd like to get back to my previous stable, healthy weight of 120 pounds -- over the past 6 years, I've gained 30.

My Program:
Eating lots of whole grains, lean proteins, fruits and veggies because it makes me feel good. Doing exercise I enjoy and feel BETTER after doing -- weightlifting and walking (working up to running).

Other Information:
http://www.stumptuous.com -- best website I know of for women's weight training! Positive, powerful, no-baloney attitude.

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Miss You
From:
RAINTHIEF

Weight Lifting Gloves
From:
RAINTHIEF

Christmas Tree
From:
RAINTHIEF

Jack-O-Lantern
From:
RAINTHIEF

Measuring Tape
From:
RAINTHIEF

Sewing Machine
From:
SNOWMENTALITY




Member Comments:
ENDURETHERAIN
3/11/2010 12:02:24 PM

Welcome back to Spark!!!!! Keep it up, you can do it!
emoticon



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RAINTHIEF
3/9/2010 12:23:02 PM

For you!
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RAINTHIEF
1/4/2010 11:36:23 AM

Hello, Fabulous Lady!

THIS IS A TOAST TO US (because we are AWESOME!):

FOR THE PEOPLE WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU




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NEW-DAWN
12/24/2009 10:13:13 PM

We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪...And A Happy New Year!♪♫**.♥ .**♫♪... Copy and paste~keep the wave going!




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RAINTHIEF
11/15/2009 10:33:06 PM

Thanks for your comment on my blog. emoticon



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