SNOWHIT   10,163
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A serious workout- backcountry skiing Feb 2009





Christmas 2009





Motivation pic. September 2006



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Snow Bunny

I'm a runner, a skiier, a hiker, a mountain biker. All 165 pounds of me. I've been every weight between 170 and 125 at least twice. I'm here because I think I can find a way to a healthy lifestyle that allows be to do all I enjoy doing and feel good about myself.

My strengths is my enjoyment of exercise. My weakness is staying within a healthy calorie range. I'm still looking for the right way to eat and that's what keeps me coming back to SparkPeople.
I'm a runner, a skiier, a hiker, a mountain biker. All 165 pounds of me. I've been every weight between 170 and 125 at least twice. I'm here because I think I can find a way to a healthy lifestyle that allows be to do all I enjoy doing and feel good about myself.

My strengths is my enjoyment of exercise. My weakness is staying within a healthy calorie range. I'm still looking for the right way to eat and that's what keeps me coming back to SparkPeople.




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 current weight: 168.0 
 
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Member Since: 11/5/2007

SparkPoints: 10,163

Fitness Minutes: 14,457

My Goals:
Short term - 100 Days of Exercise.
Finally staying within my calorie range.

Upcoming events:
Hiking the Grand Canyon November 2010

Wasatch Back Relay June 2011


My Program:
My main exercise right now is from running, swimming, hiking and mountain biking. Come winter the hiking and mountain biking will become various forms of skiing.

For food, I'm trying to drink my water and eat fruits and veggies. Hopefully those will help with he whole calorie range concern.

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Cookie
From:
SUSIE559

Sunshine
From:
VHALKYRIE

Flowers
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SUSIE559

Pinwheel
From:
SUSIE559

Salad
From:
VHALKYRIE

Fruit Salad
From:
SUSIE559




Member Comments:
SUSIE559
10/1/2010 6:05:11 AM

Hi there,

The swimming sounds great! and 30 days is a major accomplishment, your smart to listen to your body, especially if you have had some injuries. I am going to start over today........Just gonna see if I can do exercise for a week straight and then build from there.........baby steps, think it helps not to get overwhelmed too! emoticon

Have a wonderful weekend!

Comment edited on: 10/1/2010 6:05:36 AM

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SUSIE559
9/30/2010 8:24:49 AM

WOW! I am so impressed with your 30 day exercise streak. Good for you! I on the other hand have gotten totally off track since vacation and will have to start all over again .... emoticon ....but the important thing is, I keep trying.

How have you been? training for anything right now? Hope you are well, and happy! emoticon



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RACHELRB
9/25/2010 6:57:57 PM

Hi! I am going to wash, cut and freeze my peaches. Canning sounds like a lot of work and I am not that interested in work!



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FWBLONDIE
9/22/2010 11:17:56 PM

hope you are having a wonderful week!!!! emoticon



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SUSIE559
9/14/2010 6:33:04 PM

Good for you taming those Demons! Especially after biking and doing the 1/2 marathon last week, you rock! Way to go, I have been doing a really good job with my exercise overall, but did take the day off on Sunday. Now of course I feel crappy,...... and I had a chocolate zinger today....gave blood and managed to justify it afterwards while I was waiting in the cantina, only 140 calories but still....My demon got to me. emoticon

Again ,way to go on the great eating, did you decide on which veggie pattie was best?
emoticon



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