Hi Wanda! Thank you so much for your kind words. I would be discouraged about my long plateau after losing 25 pounds but I just feel so darn good! Maybe that's why I haven't lost any more!?! Good luck on your journey to better health.
Thanks for the good wishes in my Spark Mail. Hope you are making good progress. Losing 40 pounds makes a world of difference...not only in how you l;ook, but also in how you feel. Good luck! 2483 days ago