What's up, girlfriend? Haven't seen you for a bit and am just stopping by to check that you're okay. Miss you. Hope it's just a matter of too many things to do in not enough time...and I hope you're well and happy. :) Gail
Barb! Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!
J = Journey from turning each goal into extraordinary results! O = Open to new ideas by replacing bad habits with healthy choices! U = Utilize positive thoughts, decisions and actions in all that you do! R = Reduce stress, eat healthy, drink water, exercise regularly and improve health! N = Never give up on yourself towards a healthier and happier you! E = Enjoy your journey of self-discovery and personal growth! Y = You will achieve a sustainable, long-term and effective lifestyle!
Thanks for visiting my page, Barb. I've been largely MIA myself of late - still logging, but otherwise stuggling to catch up with the wagon. :) We're both still here, though, and what a blessing that is! Hope you have a great week this week, Friend. :) Gail 914 days ago
Wanted to apologize for not checking in as I'd promised to do... Our company has just left (the snow and ice kept them a bit longer than planned), and I'm back in control of my time and energy again! I didn't end up starting our challenge on Wednesday, but have been on track and keeping that promise since Thursday...so four days in a row. God willing, I'll be able to maintain.
Haven't heard much from you - hope you're well. Still want to do this, or have things gotten complicated at your end?