SNOOPYLINKOS
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KILTORE

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I'm a nurse. I know better. How could you do this to yourself? I hear it all the time. It's all true. I was busy with family, and aging parents, and my patients at work. I forgot to take care of ME ! I wasn't paying attention to ME. My turn starts right now! In 17 months I will be 60 and I would like to weigh in at 160. 90 pounds in 17 months...it's doable!
August 2014: It was a doable goal, but I didn't do it! I've been saying forever I'm going to, but never get going. Something's got to change...me!
March 24, 2016: I haven't really done anything but talk. All talk, no action = no results! Today I joined Spring 5% challenge. I am a Tiger Monarch. I will shortly be changing some of my Sparkpage to more accurately reflect where I am currently at and where I want to end up.

7/18/16 Getting into the summer challenge! Tracking most foods and doing my blood sugars. I'm learning!


Member Since: 1/13/2011

My Goals:
1.5 mile=30 minutes by end of summer 2012
230 for Halloween!
7/18/16 1) pool 45 minutes daily 2) blood sugars twice daily 3) think before i eat


My Program:
1) Water
2) 20 minutes exercise

NO C-FOOD: candy, cookies, cake



Personal Information:
Going to hit the big 63 May 24. Been a nurse for 40 years and still loving it.
I work because we need the money, but I go to work because I like being there!
May 2015 I turn 63 the day after my daughter gets married. Enuff said, get going. Enough talk, WALK.


Other Information:
Cozy mystery reader.
A happy hooker,crochet...what were you thinking!




Read More About SNOOPYLINKOS - Profile Information moved here. (Updated July 18)




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 current weight: 248.0 
 
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Comments
  • v MISS-WILLOW
    Thank you for the comment on my page. It always strengthens my hope and determination when I hear of others beating stage 4. I do wish hospitals would start teaching alternatives and giving people hope. Everything I'm doing I've researched on my own...some of which is against my doctor's advice. I'm a bit of a rebel. LOL

    emoticon emoticon
    16 hours ago
  • v 2BDYNAMIC
    Thanks for your nice comment on my blog "If you love me-Prove it!" I appreciate your support and may you have a wonderful day! emoticon
    1 day ago
  • v KILTORE
    Thanks for your encouragement on my blog. We've communicated several times so I added you as a friend if you would like to do the same with me. Being a nurse drains you quite a bit as we are from the time when nurses took on the problems and emotions of patients. Do take time for yourself. I did like you and ignored my own health. So now I am working on me.
    2 days ago
  • v KILTORE
    Have a Happy Easter. Watch out for the candy though.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    11 days ago
  • v 2BDYNAMIC
    emoticon for reading and commenting on my blog ...'Hold on Just a Moment." ... I appreciate your support and you have a wonderful weekend! ...
    19 days ago
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