SNODOMAIN   1,649
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Snodomain

As an "empty nester", I think it's time I spend some time on myself -- both to determine my goals as well as to take better care of myself. I have been overweight for a number of years, and approximately 3 years ago I was diagnosed with diabetes. I am proud to say that I am now back on track with a low carb way of eating, which has made a major difference in my glucose levels recently. This is not a diet -- this is a lifestyle change and a journey for the rest of my life.
As an "empty nester", I think it's time I spend some time on myself -- both to determine my goals as well as to take better care of myself. I have been overweight for a number of years, and approximately 3 years ago I was diagnosed with diabetes. I am proud to say that I am now back on track with a low carb way of eating, which has made a major difference in my glucose levels recently. This is not a diet -- this is a lifestyle change and a journey for the rest of my life.




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 current weight: 318.0 
 
323
278.5
234
189.5
145


 
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Member Since: 1/30/2010

SparkPoints: 1,649

Fitness Minutes: 180

My Goals:
Reach my weight loss goal to 145
Become physically fit for the first time in my life
Make it so that diabetes is no longer a health issue

My Program:
Atkin's - Low Carb

Personal Information:
I live in Tucson, Arizona and am originally from Germantown, New York

 
 



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Member Comments:
BLUELIQUIDDIVA
3/30/2011 10:52:02 PM

Oopsie rolls just sound tasty!! :) My email address i woodsmt.tonya@Gmail.com

I can send you some of the things i've come up with too!



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SNODOMAIN
3/30/2011 10:28:17 PM

Hi - Thanks for being my first Sparkfriend! I'm still trying to figure this out too. I have some really great recipes - have you tried the Oopsie Rolls? I just saw it on one of the recipe discussions. They are fantastic and are a great substitute for bread. Send me your email address and I'll see what I can send your way.



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BLUELIQUIDDIVA
3/30/2011 10:05:49 PM

:) Yay for the Low carb way of eating!! That is too how i eat!! Well try too!! Have any good recipies!?



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