Welcome to Gastric Bypass Sparklers! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!
Welcome, Welcome, to the Team 300 lb Plus Youâ€™ve joined SP to realize a dream
So, letâ€™s get up and do a little dance Do a little jigâ€¦ donâ€™t you quit! You donâ€™t want to miss your chance
Letâ€™s put on some shoes and go for a walk A spark friend is hereâ€¦ if you just need to talk
So, I stopped by to spread a little spark Show a little sunshine So youâ€™re not in the dark
Weâ€™re all here for motivation, encouragement, and support Smile, your life depends on it Donâ€™t sell yourself short
You can do it NOW Just give yourself time
Remember youâ€™re worth it Face that mountain and climb
So glad you have decided to join us! Good Luck on your journey! I wish you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!
Kat Want to set a New Year Goal?
Why wait till the New Year, we figure we can do it BEFORE the New Year get here! Join us and have goals already accomplished by the time the New Year gets here... Check us out at The Happy New Year Challenge! (http://www.sparkpeople.com/myspark/grou ps_individual.asp?gid=52897)
I'm WUAFLL... are you?
Check us out at Waking Up And Finally Loving Life (http://www.sparkpeople.com/myspark/groups _individual.asp) and WUAFLL too!
to Spark People and the Taming the *Sweet Tooth* team. I have been fighting keep my sweet tooth under control since childhood and realized that not eating properly has been the cause of many of my aches and pains that I decided to get serious about being fit and healthy as I age.
The sweet tooth is the one thing that gives me the most problem in my diet and bit by bit I am learning to tame that sweet tooth.
Thanks for joining the team and together, we can tame the *sweet tooth* in our lives.