SNEARKERSON   10,599
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Here to Move and Lose

I live in the beautiful Rockies where I hike, bike, x-country ski and snow shoe. I live with my two wonderful teenage kids and husband.

Signed up for the 2014 5% Winter challenge. Below are my goals for the 8 weeks:

Exercise
-Walk the dog rain, dark or snow (but not dark and icy) 7 days a week.
-Core excercises 5 days a week
-Ride the bike at least 3 days a week.

Diet plan: Eat nutrarian 2 meals a day with the 3rd meal whatever ...
I live in the beautiful Rockies where I hike, bike, x-country ski and snow shoe. I live with my two wonderful teenage kids and husband.

Signed up for the 2014 5% Winter challenge. Below are my goals for the 8 weeks:

Exercise
-Walk the dog rain, dark or snow (but not dark and icy) 7 days a week.
-Core excercises 5 days a week
-Ride the bike at least 3 days a week.

Diet plan: Eat nutrarian 2 meals a day with the 3rd meal whatever but healthly.

5% Weight Goal: at 146, will lose 7 lbs to be at 139
Read More About SNEARKERSON (Updated January 7)




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 current weight: 146.6 
 
152
147.75
143.5
139.25
135


 
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Member Since: 9/15/2010

SparkPoints: 10,599

Fitness Minutes: 18,915

My Goals:
My goal is to have a healthy body and a peaceful mind. To be physcally fit and mentally allert.

My Program:
To meet my goals I am working on being consistantly active and eating balanced nutritious calories in a variety of foods.

Other Information:
I like to hike, bike and read. In fact one of my favorite things to do is hike to a beautiful spot and pull out a book and read for a bit. On the flip side I love to go to my kids sporting events where it is anything but tranquil.

I work in obesity prevention research as a statistician. Most of the research we do targets schools and families with diabetic children. So not only to I want to lose weight for my own health but I want to be setting a good example.

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Member Comments:
BELTONWALKER67
3/3/2014 5:55:06 PM

emoticon on being our Clover in the Spotlight! emoticon



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LINDAPOST
3/3/2014 5:19:44 PM

Hope you are enjoying your day in the spotlight.
Linda



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SEWINGMAMACDS
3/3/2014 10:35:31 AM

Have a great day in the spotlight!



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DUSTYPRAIRIE
1/23/2014 2:35:08 PM

emoticon emoticon I love to hike, too! My goal is to get to the "false peak" of Pike's Peak going up the incline. Seems like every time hubby and I get a chance to hike the weather just gets too nasty. Not being a seasoned hiker it is a deterrent.

Where do you go hiking? There are so many beautiful places in Colorado. I live in El Paso County but close to Pueblo County. The trails seem endless!

Have a sparkling challenge. emoticon



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LEANNARW
1/16/2014 10:08:18 PM

Hi Sharon and welcome! It's great to have you on the team. I love to walk too ... but not in the dark! For me it is the hotter the better. I also can start a binge with just one wrong bite. Let's work hard to stay in control and leave the excess weight behind! We can do this ... stay strong!
Leanna



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