SNEARKERSON   11,459
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Here to Move and Lose

I live in the beautiful Rockies where I hike, bike, x-country ski and snow shoe. I live with my two wonderful teenage kids and husband.

Signed up for the 2014 5% Winter challenge. Below are my goals for the 8 weeks:

Exercise
-Walk the dog rain, dark or snow (but not dark and icy) 7 days a week.
-Core excercises 5 days a week
-Ride the bike at least 3 days a week.

Diet plan: Eat nutrarian 2 meals a day with the 3rd meal whatever ...
I live in the beautiful Rockies where I hike, bike, x-country ski and snow shoe. I live with my two wonderful teenage kids and husband.

Signed up for the 2014 5% Winter challenge. Below are my goals for the 8 weeks:

Exercise
-Walk the dog rain, dark or snow (but not dark and icy) 7 days a week.
-Core excercises 5 days a week
-Ride the bike at least 3 days a week.

Diet plan: Eat nutrarian 2 meals a day with the 3rd meal whatever but healthly.

5% Weight Goal: at 146, will lose 7 lbs to be at 139
Read More About SNEARKERSON (Updated January 7)


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My Ticker:

 current weight: 146.6 
 
152
147.75
143.5
139.25
135


 
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Member Since: 9/15/2010

SparkPoints: 11,459

Fitness Minutes: 21,374

My Goals:
My goal is to have a healthy body and a peaceful mind. To be physcally fit and mentally allert.

My Program:
To meet my goals I am working on being consistantly active and eating balanced nutritious calories in a variety of foods.

Other Information:
I like to hike, bike and read. In fact one of my favorite things to do is hike to a beautiful spot and pull out a book and read for a bit. On the flip side I love to go to my kids sporting events where it is anything but tranquil.

I work in obesity prevention research as a statistician. Most of the research we do targets schools and families with diabetic children. So not only to I want to lose weight for my own health but I want to be setting a good example.

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Member Comments:
TRAVELISSA
11/20/2014 5:55:21 PM

I am so glad you joined my challenge! I can't wait to see what amazing things you accomplish this week!



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MARCIAC10
9/23/2014 9:50:13 AM

Happy First Day of Fall!! emoticon Just stopping by to say emoticon and may the pounds "Fall" off!



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BELTONWALKER67
3/3/2014 5:55:06 PM

emoticon on being our Clover in the Spotlight! emoticon



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LINDAPOST
3/3/2014 5:19:44 PM

Hope you are enjoying your day in the spotlight.
Linda



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SEWINGMAMACDS
3/3/2014 10:35:31 AM

Have a great day in the spotlight!



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