Welcome back Gal! I'm in the same boat. Lit and lost the Spark three times before this but something seems different this time. Maybe it's the discipline to keep coming back for my daily motivation and seeing my progress. Maybe I just want to finally get healthy and LOOK healthy. Regardless it definitely feels different.
I have a long way to go, more than others, less than some. But meeting people just like me and those who have already completed their journey gives me strength to know I will make it someday as well. The fact I'm hungry all the time when I'm used to being not, tells me my metabolism is kicking in. The fact my muscle ache tells me they're wondering what the heck is going on. :)
We'll travel this together my friend. If you need motivation feel free to stop by. I'll come see you as well.
I post a motivational song on my blog usually every day, they're labeled "Spark Plug..."s Feel free to check them out each morning to get your mojo going. It always does the trick for me. If you have one you'd like me to post let me know!
Hi there, saw your post on one of the noticeboards re: going to the gym. Your family pics are adorable and I just wanted to lend you some support for your journey. No matter why we are here, it is always nice to know that others are there for you when you need it.
Hi Stephanie! Welcome to the Spark Kentucky Team! I'm glad you've joined us. The people on Spark are great and will give you lots of support and encouragement. Check out the message boards and visit Sparkpages for more inspiration and motivation. Best wishes....Myrna