SNAZZYPS   26,049
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Focus on who you need to be!!!

Starting fresh, and that's how I want to live.

My plan is to live the Nutritarian way, a plant based eating plan eating more nutrient dense foods for optimum health.

I had a rough 2014, I am vowing to make better choices in 2015

I will put in the extra effort to prepare healthy foods in a manner that I can enjoy them and benefit from the bountiful nutrients that they will provide to me.

2015 will be a healthier year

Highest - 323 ...
Starting fresh, and that's how I want to live.

My plan is to live the Nutritarian way, a plant based eating plan eating more nutrient dense foods for optimum health.

I had a rough 2014, I am vowing to make better choices in 2015

I will put in the extra effort to prepare healthy foods in a manner that I can enjoy them and benefit from the bountiful nutrients that they will provide to me.

2015 will be a healthier year

Highest - 323 lbs
3/1/09 - 291 (SP start weight)
1/5/10 - 268
1/1/11 - 266
1/4/12 - 241
1/1/13 - 262.5
1/1/14 - 277
1-3-15 - 279
Read More About SNAZZYPS (Updated January 11)




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 current weight: 278.0 
 
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Member Since: 2/28/2009

SparkPoints: 26,049

Fitness Minutes: 36,845

My Goals:
My main goal is to feel fit and healthy again. I am not set on a certain weight but somewhere around 140. It's been so long since I was near that weight so it will depend on what I will be comfortable at.

My Program:
I have not had pop in over 7 years - I drink water, unsweetened tea or occasionally have 100% fruit juice.

Currently I am eating VERY little meat (as in I'm trying not to eat any). And NO dairy. I'm trying to focus more on beans and legumes and raw nuts and seeds.

As for pasta, bread and rice...Im trying to stay away from them or have the gluten free vegan versions.

I am focusing on high nutrient based veggies, leafy greens, onions, peppers, kale, bok choy etc. Fruits for desserts.

Other Information:
I love animals and nature. And I love gardening both veggies and flowers.


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Member Comments:
SCAROUSEL1
1/29/2015 11:18:16 AM

One month of the new year has almost come and gone. Just dropping by your page to see how life is treating you. Stay strong and SPARK on!

:O) Shelia

Life isn't about finding yourself. Life is about creating yourself. ~ George Bernard Shaw



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SCAROUSEL1
3/4/2014 11:45:24 AM

D ecide on an action plan.
E very thing is possible if you believe and work at it.
C onsider your choices carefully.
I nvite others to join you on your quest to become healthy.
S avor the feeling of each victory, big or small.
I nvaluable lessons sometimes hurt, but are necessary for growth.
O ptimism over pessimism.
N ever quit trying or you will fail.
S ay to yourself every day, "I AM WORTH IT!" because you are!



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SCAROUSEL1
2/15/2014 2:36:31 PM

We are not given a good life or a bad life.
We are given a life.
It is up to us to make it good or bad.
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SCAROUSEL1
1/5/2014 10:13:31 PM

Just dropping by your page to remind you to.... Ignore the doubters, the haters and the unhealthy examples.
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SOLOMUA
8/26/2013 5:44:25 PM

Hi there, how's it going today? Its our challenge weigh in, and I've done it already, focusing on my daily challenge, its huge, but I'm not going to opt for the easy way out...! This is for me!

What's your plan for the day, for the week??

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