SNAPPY5098   6,342
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Halfway there...

I began using Spark after my knee injury/operation. It seems like three months is a short time, but it seems like at least 6 months.

And now I'm halfway at least to my weight goal. But far from my other sort-of goal to gain endurance etc. One step at a time.
I began using Spark after my knee injury/operation. It seems like three months is a short time, but it seems like at least 6 months.

And now I'm halfway at least to my weight goal. But far from my other sort-of goal to gain endurance etc. One step at a time.




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Member Since: 7/30/2010

SparkPoints: 6,342

Fitness Minutes: 6,684

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Member Comments:
KWRIG7
1/8/2011 11:13:39 AM

Welcome to the 10K steps a day team!! So glad you could join us :)


Katie emoticon



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MISSM66
1/8/2011 9:44:39 AM

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Victory is not won in miles but in inches. Win a little now, hold your ground, and later win a little more.

If you hear a voice within you say you cannot paint, then by all means paint, and that voice will be silenced.

The thing always happens that you really believe in, and the belief in a thing makes it happen.

If we all did the things we are capable of doing, we would literally astound ourselves.
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KRYS210
1/8/2011 7:39:23 AM

Welcome to the 10K Steps a Day team. If I can answer any questions about the team, please let me know.

Krys,
leading with Cheryl & Mandy



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*MADHU*
10/26/2010 11:36:26 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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ABRANNEWME2013
10/21/2010 8:12:52 AM

Hello and welcome to the Better Sleep Challenge Team......glad to have you join us...If you haven't done so already please stop by and introduce yourself to the team....we look forward to getting to know you better.....Follow the action steps on the teams home page and hopefully you'll be sleeping better in no time

Tema







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