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7/28/12 - 140 LBS!
STARTING 4/26/12 164.5 LBS
150 LBs
I have 5 pics in my gallery
Awards
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My 30th B-day Present to Myself!
I started Sparks on April 26th as my 30th B-day present to myself. Initially I wanted to loose 30 pounds. From 164.5 to 133ish. I was uncomfortable in my clothes and skin! Here I am, 25 pounds lost and focusing on that last 5 pounds or so.
The biggest struggle is preparing for the challenge. Eating a healthy breakfast and packing a healthy lunch everday has been the key to my success, thus far. The workouts have been fun and exhausting! There have been times I almost ...
I started Sparks on April 26th as my 30th B-day present to myself. Initially I wanted to loose 30 pounds. From 164.5 to 133ish. I was uncomfortable in my clothes and skin! Here I am, 25 pounds lost and focusing on that last 5 pounds or so.
The biggest struggle is preparing for the challenge. Eating a healthy breakfast and packing a healthy lunch everday has been the key to my success, thus far. The workouts have been fun and exhausting! There have been times I almost slipped. I got down about the water weight gain I had. I've wanted to eat alot of crap along the way, but didn't! I have stuck with it this far and plan to chug my through it all to my goal! I have completed the Jillian Micheals Ripped in 30 video that got me started on toning. Now I am working through her Body Revolution Program. Jillian really drives for results! My waist, hips and thighs are shedding inches week to week and my body is toning up! BR is a 90 day program of balanced workouts and healthy eating. I expect to be lean and mean for my 30th!
Thanks to all the people on my side, the spark buddies that blog back and forth daily and all the likes. This is what motivates me! I am here to stay with you and your goals! We got this!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 152.0 |
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164.5 |
156.625 |
148.75 |
140.875 |
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133 |
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Profile
Member Since: 4/24/2012
SparkPoints: 3,742
Fitness Minutes: 2,844
My Goals:
To be 130 pounds, lean and mean for my 30th!
Jillian Micheals
Ripped in 30
-Completed 6/16/12
(awesome results!)
Jillian Micheals
Boday Revolution
-Started on 6/17/12 and counting!
My Program:
Diet:
JM Fat Burning Diet
(part of the Body Revolution program)
1200-1250 Calories Daily
Balanced Intake Daily
Low Sodium
Low Cholesterol
NO Soda/Refined Sugar
NO Fried/Fast Food
NO Sauces
Basically all fresh, non processed foods only.
Workout Plan:
6 Days/Week Includes:
-3 Days/Week Cardio
-4 Days/Week Strength
-3 Days/Week Activities
-1 Day/Week Rest Always
Stretching Daily and After all Workouts and soreness
Health:
6-8 Hours Sleep/Night
Live Happy!
Personal Information:
My name is Holly and I'm 29... soon to be 30! I live in sunny San Diego. I am at a great point in my life with my relationship, work, finishing school and getting healthier.
Other Information:
I am a huge Jillian Micheals fan! She drives me to the results I want!
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