SNAILTURBO2GO   3,822
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2,500-3,999 SparkPoints
 
 
7/28/12 - 140 LBS!





STARTING 4/26/12 164.5 LBS





150 LBs



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Overcoming Health Issues by Getting Fit

I was diagnosed with Hashimoto's (Thyroid) Disease back in March 2014. In trying Synthroid for a couple months my health symptoms grew tremendously. I began to have major chest pain, breathing problems and increased palpitations (hyper symptoms). I went to a specialist, he took me off Synthroid for 3 months to see if these "new" symptoms would go away. I have been of Synthroid and these particular symptoms seemed to go away.

However, I'm now struggling with my original ...
I was diagnosed with Hashimoto's (Thyroid) Disease back in March 2014. In trying Synthroid for a couple months my health symptoms grew tremendously. I began to have major chest pain, breathing problems and increased palpitations (hyper symptoms). I went to a specialist, he took me off Synthroid for 3 months to see if these "new" symptoms would go away. I have been of Synthroid and these particular symptoms seemed to go away.

However, I'm now struggling with my original circumstances: chronic yeast infections, heat sensitivity, cold intolerance, calf and achilles aches and pains (tendonitis). Quite honestly, I feel overweight and uncomfortable with my health.

A couple years ago was most likely the worst onset of all this. I was the same weight I am now, and just felt horrible. I lost 30 pounds in 4 months eating a low fat, low carb diet and exercising 5-6 times a week. I was hardcore and felt the best I had felt in my entire life, even better than when I was 18! I was strong and lean, full of energy and felt great.

MY CURRENT GOALS are to get back to feeling like I did on my 30th b-day. I want to loose weight, eat great and work out. These three things helped me feel like a bombshell! Obviously, I need to work into all this, so here we go.... get my butt in shape by X-mas!
Read More About SNAILTURBO2GO (Updated August 31)




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 current weight: 162.4 
 
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Member Since: 4/24/2012

SparkPoints: 3,822

Fitness Minutes: 2,844

My Goals:
To be 130 pounds, lean and mean for Xmas!

To hit the workout plan and get back into the swing of working out on a regular basis!

My Program:
Diet:

1200-1250 Calories Daily
Balanced Intake Daily
Low Sodium
Low Cholesterol
NO Soda/Refined Sugar
NO Fried/Fast Food
NO Sauces
Basically all fresh, non processed foods only.

Workout Plan:
4-5 Days/Week Includes:
-3 Days/Week Cardio
-3 Days/Week Strength
-3 Days/Week Activities
-1 Day/Week Rest Always
Stretching Daily and After all Workouts and soreness

Health:
6-8 Hours Sleep/Night
Live Happy!

Personal Information:
I'm 32 years old, ready to overcome thyroid symptoms with some good health habits.

Other Information:
I am a huge Jillian Micheals fan! She drives me to the results I want!

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Member Comments:
KALANTHA
10/23/2013 4:55:42 PM

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” (Christian D. Larson)

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KALANTHA
10/6/2013 5:52:11 PM

emoticon "Dream lofty dreams, and as you dream, so shall you become. Your vision is the promise of what you shall at last unveil." (John Ruskin)

Wishing you well in the week ahead!

Kathy




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KALANTHA
10/2/2013 10:44:10 PM

emoticon Hope your day is filled with a hundred shades of "HAPPY"!

Kathy



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JOIFULJOII
9/3/2013 2:34:03 PM

Hey love!
Hope you have a great week!

xx
Joi



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KSJ040
5/28/2013 5:42:46 PM

Hope you dont mind me adding you as a spark friend! I got a kick out of your blog "Tubby Girl is Back"...because your story is like mine...I was doing so well last year and then...BAM...got knocked down. So here I humbly return to regain my former glory! emoticon



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