Hi and welcome to Sparkpeople. Congrats on making the move toward a healthier YOU! Monitoring what you eat, drinking plenty of water and getting exercise, really does make a difference. By joining teams, you get added encouragement, support and motivation. Check out the teams shown/listed on my page ....we'd love to have you join us!
If I can be of any help, please let me know. 1476 days ago
Hello!!! I'm TaMara, one of your many leaders on the SA Team! I'm glad you joined us and if you haven't already, stop by the team page and introduce yourself! I also suggest checking out the meetup thread for our next scheduled get together! It would be a great opportunity for you to meet the team and make some new friends!
I think you'll find that we're a pretty active team and we love to offer support and motivation! So take some time to familiarize yourself with the team page! If you need anything at all, just let me know! Best of luck on your journey!
This is a judgement free zone, so don't be afraid to put yourself out there. We are all in this together and it's nice to hear from people that understand your struggles as well as your successes!