SMORSEBVR   156,629
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I am a 69 year old woman who exercises almost every day but my problem is food. Stopped drinking pop/soda (depending on where you live) and now drink unsweetened tea still not losing much.
I am a 69 year old woman who exercises almost every day but my problem is food. Stopped drinking pop/soda (depending on where you live) and now drink unsweetened tea still not losing much.




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 current weight: 186.0 
 
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Member Since: 12/28/2009

SparkPoints: 156,629

Fitness Minutes: 131,091

 
 



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Member Comments:
LARRI2010
10/4/2013 7:09:16 AM

Thanks for commenting on my blog! One advantage of the Spark is you can clip it to your waistband, pocket, or shoe - or even your bra (if you don't wear one, I would think a shirt pocket might work). Some people have even had luck with it in their sock (though I think it might drive me crazy there). I have heard that pedometers don't work for everyone on a waistband, so I think it's great that the Spark has versatility.



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SHELLPRO
12/5/2010 10:54:06 AM

Thank U emoticon



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MORTICIAADDAMS
11/15/2010 10:25:43 AM

Young people are practically wired for this and should come with cords. LOL.



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AFTERMYKIDS
11/4/2010 7:05:34 AM

emoticon for the comment on my Blog! No Better way to start the day Right? A good old laugh! emoticon I hope you have a BEAUTIFUL Day! emoticon



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NWGARDENGIRL
10/25/2010 8:36:46 AM

Regarding the sugar cravings: I think that we have to limit the "fake" sugar too. My brain doesn't know that it's not real sugar, so it keeps craving that sweet taste! I'm making sure I put a little protein in my body every 3-4 hours. That seems to help.
Good luck! I'm putting off buying Halloween candy until the last minute.



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