SMOOTH777   1,126
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Hello. Im a male trying to change my life style and lose weight..Overall Im just tired of being fat and slow...WIsh me luck please.
Hello. Im a male trying to change my life style and lose weight..Overall Im just tired of being fat and slow...WIsh me luck please.




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 current weight: 224.0 
 
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Member Since: 4/13/2011

SparkPoints: 1,126

Fitness Minutes: 1,385

Personal Information:
Im 6foot 234 pound male. Its great to be here ! Call Me Smooth777 and please feel free to add yourself to my page. Im allways seeking texting / walking / and just kool people to get to know..Well not sure what else to say hehe

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Member Comments:
KAHOLLIDAY
9/1/2011 8:19:54 PM

hey are you still here?!?! hope all is well!!!



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LISAKRISTY
5/26/2011 11:26:41 PM

Haven't seen an update for awhile...you still around???
Don't give up my friend...stay strong!



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DS9KIE
5/6/2011 1:50:09 AM

Hey I've read some of your blogs and hear you on the expense of food. i think frozen or canned food is fine if thats all you can get, it sure is better than all the junk food. If your not spending money on junk food then it starts to not be as expensive.

What are some of the ingredients you need that is expensive? There are alot of recipes that call for some ingredients that I can't get cause they are too expensive and I end up using several recipes and just using what I have the make my own recipes (I have some recipes on my blogs and I have some more coming)

I go to all the stores (I have over 5 stores close to me ) and get the product on sale.

I know how hard it is, but you just can't give up cause your health is tooo important to give up. Well this is how I look at it when I go off my plan (after I kick myself and I 'm kicking myself today...lol)

Hope this helps. Any Questions just ask?



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LISAKRISTY
5/4/2011 10:01:06 AM

Wow...sounds like you are very ambitious in the workout department...lots of variety is great too! That way you don't get sick of anything! I love how you get active with your son...good example for him!
I think my plans for today will be 100 mins on my treadmill- this is one of my challenge goals to complete twice a week. And since it is so beautiful outside...finally...I'll take the dog to the dog park this afternoon and hopefully get a nice relaxing walk in early evening. Whew...sure glad I'm on holidays for 4 more days...get to log some exercise minutes in!
Keep sparking my friend...hope you have a great day! Enjoy that hike outdoors to the falls today...I'd love to see some pics!



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LISAKRISTY
5/3/2011 10:51:12 AM

Hope you're having a great day! Any workout goals for this week?



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