SMOKIE51's Page  
 
 
Cliffs overlooking North Sea, near my house.





The harbour on a nice sunny day





Rebeccah and Louise my 2 local grandaughters



I have 18 pics in my gallery





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No more promises, just get on with it.

Been with Spark for over 2 years, made 2 comebacks, not successfully however. Im now facing the fact my diet must change. Ive had a huge wake up call with my husbands recent long stay in hospital. To fully recover he must follow a healthy well balanced diet and with my health problems so must I.
Another new month, another fresh start.
Been with Spark for over 2 years, made 2 comebacks, not successfully however. Im now facing the fact my diet must change. Ive had a huge wake up call with my husbands recent long stay in hospital. To fully recover he must follow a healthy well balanced diet and with my health problems so must I.
Another new month, another fresh start.




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My Weight Loss Progress:

 Pounds lost: 0.0 
 
0
13.5
27
40.5
54


 
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Member Since: 2/29/2008

SparkPoints: 1128

My Goals:
Weight loss, healthier lifestyle be positive in all aspects of my life.


My Program:
Re introduce healthier eating, follow weight watchers points.
Drink the 8 plus glasses of water.
Track my food, walk more.


Personal Information:
I am very happily married, have a son and daughter, 9 grand children, ageing from 20 to 15 months.

Im also blessed to have myparents still with us, although my poor Dad's illness is progressing, it will be their Diamond Wedding in June.
I am an R.N. currently nursing in a care centre.

Other Information:
I love my computer, also reading, all sorts of music, and my garden and greenhouse.
With work and my family I dont have a great lot of time to spend on my interests, but I love being with my family and love my profession.


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HADYDADUBR

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CHUNKSTER63

Hug
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KIMBA39

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LINDA!

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Member Comments:
HADYDADUBR
9/9/2009 9:02:31 PM

Sorry about your Mom and Dad. Take care of yourself so you can help them. Hugs. Mary :)


KIMBA39
8/30/2009 11:30:22 PM

Haven't seen you around on the Quitters NO MORE! team....how are you doing???


HADYDADUBR
8/28/2009 9:01:39 PM

Haven't heard from you in awhile so I hope all is well.
Take care. Mary :)


HADYDADUBR
8/16/2009 10:01:21 PM

Hi Eileen. Just dropping in to see how you are doing.
I am home from my daughter's so it is back to routine for me.
We are getting some hot weather so I hope the air conditioning is working at the gym.
Take care. Mary :)


HADYDADUBR
8/9/2009 6:00:29 PM

Hi Eileen. Congrats on your scale moving 3 lbs. Are you going to Weight Watchers? We are getting some warm weather finally. It is really muggy today so will probably get a storm later.
Take care. Mary :)


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