SMOKE85  
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One of my favorite places....underwater.





He gets his looks from his mother





Still can't believe she married me



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Maybe I'm Twins

2008 is a great year...2009 will be even better. They say you can't turn back the clock but "they" were never twice their optimum weight. What do they know anyway. Great family, great friends, great job....now all I have left to do is get...and stay healthy. Yeeeehaaa!
November 15th I was 305 and my wife told me she wanted to keep me around for awhile. I decided I wanted to stay. I am getting healthier (and skinnier) by the week and a friend told me about Sparkpeople a couple weeks ago so ...
2008 is a great year...2009 will be even better. They say you can't turn back the clock but "they" were never twice their optimum weight. What do they know anyway. Great family, great friends, great job....now all I have left to do is get...and stay healthy. Yeeeehaaa!
November 15th I was 305 and my wife told me she wanted to keep me around for awhile. I decided I wanted to stay. I am getting healthier (and skinnier) by the week and a friend told me about Sparkpeople a couple weeks ago so I checked it out. Looks great so far and I'll take all the help I can get. Looking forward to meeting you....just say HI!!




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My Ticker:

 current weight: 185.0 
 
305
273.75
242.5
211.25
180


 
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Profile

Member Since: 3/20/2008

SparkPoints: 0

Fitness Minutes: 9,031

My Goals:
Although I intend to lose a great deal of weight...my goal is to become and remain healthy for the rest of my life. By this time next year I will have lost nearly half of my body weight but gained a healthy lifestyle and a more enjoyable life.

My Program:
It's all about being "active" for me. I've found the athlete I once was and I am embracing those active and competitive attitudes again.
I am using every tool I can find to modify my eating habits in a consistent and healthy manner. I am even exploring the possibility of bariatric surgery.

Personal Information:
A husband, father, and occasional dog walker, I live in a small town in Oregon. I enjoy watching football, music (about anything but rap), reading and the passion of my life (after my wife) is scuba diving. It's the only place I can go and be "weightless."

Other Information:
Dog person although I like cats that are "mean" or nearly wild.
Love to watch movies...for entertainment...not message...:) and happily married for nearly 30 years.

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Garden Gnome
From:
MARYGNOMES

Garden Gnome
From:
MARYGNOMES

Two Thumbs Up
From:
URBRAT2




Member Comments:
APRILRRAIN
2/22/2009 7:12:01 PM

Hey, Smokey--
I see u have lost a TON since I last wrote-- how ARE u nowdays!
Please let me know how your loss has been going... mine has been fine- I am down in the 150's and have stayed there since September- Life is good when u r just plain old AVERAGE!
Tamera
Dallas



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URBRAT2
1/30/2009 12:17:57 PM

Where are you? How ya doin? emoticon



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WHGRN60
6/17/2008 3:29:42 PM

Hi! Welcome to Beyond Gastric Bypass! You've done a great job so far--keep it up!



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L*I*T*A*
5/25/2008 3:12:44 PM

just dropping by to say hi................wow,...............look at your ticker gooooooooooooo.............your on fire...............hope you are having a great memorial day weekend..................blessings and hugs.............lita




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APRILRRAIN
5/20/2008 8:22:56 PM

How are you feeling?
Is it getting any easier?
Tamera
Dallas emoticon



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