SMOBERTODAY   45,624
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40,000-49,999 SparkPoints
 
 
3/4/2012













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Better Health - ODAT

Time to get accountable again - extra weight taking it's toll on back/knees. aiming for close to college weight, taking it one day at a time
Time to get accountable again - extra weight taking it's toll on back/knees. aiming for close to college weight, taking it one day at a time




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 current weight: 162.7 
 
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Member Since: 8/29/2009

SparkPoints: 45,624

Fitness Minutes: 43,711

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Member Comments:
-WISPY-
9/18/2014 5:58:07 PM

Hi there, welcome to the Meditation and Mindfulness Team.

Wispy



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SAMMIESMOM13
3/8/2012 11:23:49 AM

Hi there. You don't know me, I ran across one of your recipe reviews and saw that you were Cajun, just HAD to visit your page. I have a number of very, very good Cajun friends whom I just love. Most are from South of NO. Cut Off, Raceland, also Houma. I am an "honorary" Cajun which I am VERY honored to be. I LOVE my Cajun friends. So I've friended you and hope you will do the same. I thought I should explain why. :-)
Carol



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ESBELL
3/17/2011 11:29:53 AM

emoticon emoticon emoticon emoticon emoticon emoticon
May you always have work for your hands to do.
May your pockets hold always a coin or two.
May the sun shine bright on your windowpane.
May the rainbow be certain to follow each rain.
May the hand of a friend always be near you.
And may God fill your heart with gladness to cheer you.
emoticon emoticon emoticon emoticon emoticon emoticon



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ESBELL
12/9/2009 9:29:18 PM

Thanks for reading the race report Bill!! I get wordy sometimes and worry everybody might get bored before they can get to the end LOL

So - have you picked a 5k race yet ?



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-SHAWN-
9/4/2009 6:29:56 PM

Welcome!

I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"

Here: tinyurl.com/ns2fgm
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon



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