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Rachel's Space
Trying to hold on to my youth in a healthy manner.
Trying to hold on to my youth in a healthy manner.
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My Ticker:
| current weight: 140.5 |
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Recent Blogs:
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Profile
Member Since: 1/6/2009
SparkPoints: 22,011
Fitness Minutes: 31,014
My Goals:
My goal is to get healthier so I can get older without health complications like diabetes, which runs in my family.
My Program:
I try to lift weights a minimum of 2 days a week and do some form of cardio 3 days a week. I also participate in organized walks (I am now up to 15 kilometers-approx. 9 miles) in the weekend.
Personal Information:
I was born and raised in Virginia, but moved to Holland in 2000 to be with my husband Han. I don't have any children, although my cat Audrey and my 2 ferrets Diablo and Goldie are my furbabies.
Other Information:
I love to read, and my favorite author is Stephen King.
My Community Journal:
Vegetarian vs. Meat
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