SMILING_LOTUS   5,517
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If You're Lucky Enough to Live by the Beach, You're Lucky Enough...

I'm moving to the beach. 4.5 blocks away. I am SO THRILLED to be able to LIVE life again! I will surf, stand-up paddleboard, do paddleboard yoga, do yin yoga and power yoga, walk the beach, learn how to skateboard, regain a connection to riding a bike, etc.

I'm also thrilled beyond belief to cook more! I'm about to really fall in love with food in a vibrant, healthy way. I'm starting the Whole 30 next week and am eager to kick the sugar cravings I have. But I'm about to really get ...
I'm moving to the beach. 4.5 blocks away. I am SO THRILLED to be able to LIVE life again! I will surf, stand-up paddleboard, do paddleboard yoga, do yin yoga and power yoga, walk the beach, learn how to skateboard, regain a connection to riding a bike, etc.

I'm also thrilled beyond belief to cook more! I'm about to really fall in love with food in a vibrant, healthy way. I'm starting the Whole 30 next week and am eager to kick the sugar cravings I have. But I'm about to really get fun and funky with cooking. I got an old school Vitamix at an antique shop that works great. I just purchased a food spiraler and am keen to make zoodles (zucchini noodles!). I even went out and got a nut bag so I can milk my nuts (snicker!)

In short, so so many amazing things are right ahead of me and I see a vibrant, healthy, happy me just around the corner. :)
Read More About SMILING_LOTUS (Updated August 7)




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Member Since: 2/8/2007

SparkPoints: 5,517

Fitness Minutes: 2,065

My Goals:
EXERCISE:
Surfing, Paddleboarding, Paddleboard Yoga, Yin Yoga, Power Flow Yoga, Qigong, Skateboarding, Bike riding, Hiking, Beach Walks, Outdoorsy Stuff.

MISC:
*Get outside!
*Eat healthier foods
*Show better control with non-healthy foods
*Walk dog daily



My Program:
EXERCISE
See "Goals"

FOOD
*Drink a lot of water
*Increase veggies
*Use variety of spices
*Cook
*Eat goodies in moderation
*Choose better goodies


Personal Information:
I love life.

Other Information:
I'm happy.

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Blueberries
From:
JITZUROE

Eggs
From:
JITZUROE

Gift
From:
LIZZYP609

Beach Towel
From:
MZKYND

Holly
From:
LIZZYP609

Clapping
From:
AGASSIFAN




Member Comments:
SMILING_LOTUS
8/6/2012 10:14:08 PM

Thanks Helen!!! Glad to have you as a buddy on my new group! Let's excel together!!! :)



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HELEN_BRU
8/6/2012 7:55:56 PM

Thanks for the nice welcome to your team! I feel I really have to get back into focus and back on track. Been indulging myself lately and that has to stop right now!!! I will also add you as a friend, if you don't mind?

Helen



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BEMORESTUBBORN
12/10/2011 12:03:26 AM

Thank you for adding me - and for putting another big smile on my face!




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BEMORESTUBBORN
12/8/2011 10:55:21 PM

I don't think I've ever read a comment on my page that made me smile as much as yours did. "Rock star" and "powerhouse!" I'm neither, but you made my day! Thank you!



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GREENTHUMB70
12/4/2011 12:07:08 AM

Good program and great outlook. Welcome to the Meditation & Mindfulness team.



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