Continue the journey, be it on the mountain tops or the valley below.
Decisions are based on choices we make...eat nutritional or junk food?...exercize or laze about?
Youth Day of Caring 2004 Weeding an old City cemetary.
Shared Food & Fitness Trackers
SMILINGEYES2 is a SparkPeople Motivator!
We each travel this globe on our own quest. As we travel, we cross paths of fellow travelers who touch our lives. As some leave us, we shake our heads and wonder why they were placed into our paths. With others, the journey together has been rich and rewarding and each are better for having been a so-journer.
May each be blessed with finding persons who will help them on their journey so that they reach their goals.
1. To take this journey "one step at a time."
2. To be kinder and gentler with myself and with others.
3. To remember the tortoise and that persistence pays off.
Making a commitment is the first step.
Increased activity level and sensible eating are key.
Giving and receiving support from others who are also working toward a healthier lifestyle is imperative to sticking with the plan.
By March 31, 2014, I will weigh under 175 pounds and lost another 12 inches.
By June 30, 2014, I will weigh under 150 pounds and lost an additional 10 inches.
By December 31, I will weigh under 135 pounds and lost another 6 inches.
I am the youngest of six children (3 boys and 3 girls), born in the great "Show-Me state" which is only one step from heaven.
Widow of a wonderful man who is very bright and who is so thoughtful of others. We have one son who has End Stage Renal Disease and I am his partner for home dialysis. Our dog is a party (white with black mask and spots bi-poo (bichon/poodle mix) and fills the house with much joy.
I love my church family and enjoy traveling, learning, volunteering, reading, writing, cooking, and scrapebooking.
My favorite verse is "Be ye kind, one to another, tender hearted, forgiving one another as God, for Christ's sake hath forgiven you."
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 147.0
Hi Linda, Thank you for the mixer. It is odd what you said about sharing the year with family and friends, because that is what my life is about. Have a happy 2017.
18 days ago
Thanks for the comment on my blog yesterday. Stretching DOES feel good!!
20 days ago
Try to avoid looking forward or backward, and try to keep looking upward.
~ Charlotte Bronte ~
Have a wonderful day.
20 days ago
Thank you for commenting on my blog entry today! :)
22 days ago
H - Here we are today with a brand new slate,
A - As we look for ways to diminish our weight,
P - Positively sharing love lifting each other every day,
P - Placing them back on the path from which they did stray,
Y - Yet at the same time we re-focus our sights and unite,
N - Now we move forward with renewed resolve and delight,
E - Emerging from our cocoon of daily struggles and strife,
W - We pledge to do whatever it takes for us to live a healthier life.
Y - Yes today as we rekindle our own, and collective, Spark,
E - Every one of us working our goals toward the mark,
A - As we see the results of our efforts decrease our weight,
R - Reaching for our dreams to make our lives great!
22 days ago