Continue the journey, be it on the mountain tops or the valley below.
Decisions are based on choices we make...eat nutritional or junk food?...exercize or laze about?
Youth Day of Caring 2004 Weeding an old City cemetary.
Shared Food & Fitness Trackers
SMILINGEYES2 is a SparkPeople Motivator!
We each travel this globe on our own quest. As we travel, we cross paths of fellow travelers who touch our lives. As some leave us, we shake our heads and wonder why they were placed into our paths. With others, the journey together has been rich and rewarding and each are better for having been a so-journer.
May each be blessed with finding persons who will help them on their journey so that they reach their goals.
1. To take this journey "one step at a time."
2. To be kinder and gentler with myself and with others.
3. To remember the tortoise and that persistence pays off.
Making a commitment is the first step.
Increased activity level and sensible eating are key.
Giving and receiving support from others who are also working toward a healthier lifestyle is imperative to sticking with the plan.
By March 31, 2014, I will weigh under 175 pounds and lost another 12 inches.
By June 30, 2014, I will weigh under 150 pounds and lost an additional 10 inches.
By December 31, I will weigh under 135 pounds and lost another 6 inches.
I am the youngest of six children (3 boys and 3 girls), born in the great "Show-Me state" which is only one step from heaven.
Widow of a wonderful man who is very bright and who is so thoughtful of others. We have one son who has End Stage Renal Disease and I am his partner for home dialysis. Our dog is a party (white with black mask and spots bi-poo (bichon/poodle mix) and fills the house with much joy.
I love my church family and enjoy traveling, learning, volunteering, reading, writing, cooking, and scrapebooking.
My favorite verse is "Be ye kind, one to another, tender hearted, forgiving one another as God, for Christ's sake hath forgiven you."
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 147.0
Reading is to the mind what exercise is to the body.
~ Richard Steele ~
Have a wonderful day
1 day ago
Courage is knowing what not to fear.
~ Plato ~
Have a wonderful day
1 day ago
Good Morning, and Happy Friday! Thank you so much for the goodie and your note.. Enjoy your day.
6 days ago
Today brings us to the conclusion of the 30 Days of Gratitude Challenge series. For those of you who have faithfully walked this path with me for the past month, I’d like to thank you so much for taking the time to join me. It took real commitment and effort on your part, and I sincerely appreciate your time, efforts, dedication, and comments. This has not been easy, but it has been very rewarding for me, and I hope for each of you as well. Above all, I want you to know I am so very grateful for your enduring friendship, encouragement, and support.
Thank you once again for giving some of your time each day, and for being such an integral and important part of this community of people who want to make a positive difference in not only their lives, but in the lives of others. It means more than I can ever express in words. So, from the bottom of my heart . . . I thank you.
7 days ago
T for time to be together, turkey, talk and tangy weather.
H for harvest stored away, home, and hearth and holiday.
A for autumn’s frosty art, and abundance in the heart.
N for neighbors and November, nice things, and new things to share together.
K for kitchen, kettle’s croon, with kith and kin expected soon.
S for sizzles, sights, and sounds, and something special that abounds.
That spells THANKS – for joy in living,
And wishing you a jolly good Thanksgiving!
15 days ago