SMILINGEYES2   70,928
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60,000-79,999 SparkPoints
 
 
Continue the journey, be it on the mountain tops or the valley below.





Decisions are based on choices we make...eat nutritional or junk food?...exercize or laze about?





Youth Day of Caring 2004 Weeding an old City cemetary.



I have 35 pics in my gallery





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The Hitchhiker's Guide to Personal Well Being

We each travel this globe on our own quest. As we travel, we cross paths of fellow travelers who touch our lives. As some leave us, we shake our heads and wonder why they were placed into our paths. With others, the journey together has been rich and rewarding and each are better for having been a so-journer.

May each be blessed with finding persons who will help them on their journey so that they reach their goals.
We each travel this globe on our own quest. As we travel, we cross paths of fellow travelers who touch our lives. As some leave us, we shake our heads and wonder why they were placed into our paths. With others, the journey together has been rich and rewarding and each are better for having been a so-journer.

May each be blessed with finding persons who will help them on their journey so that they reach their goals.




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Member Since: 4/11/2007

SparkPoints: 70,928

Fitness Minutes: 28,011

My Goals:
1. To take this journey "one step at a time."

2. To be kinder and gentler with myself and with others.

3. To remember the tortoise and that persistence pays off.



My Program:
Making a commitment is the first step.

Increased activity level and sensible eating are key.

Giving and receiving support from others who are also working toward a healthier lifestyle is imperative to sticking with the plan.

By March 31, 2014, I will weigh under 175 pounds and lost another 12 inches.

By June 30, 2014, I will weigh under 150 pounds and lost an additional 10 inches.

By December 31, I will weigh under 135 pounds and lost another 6 inches.

Personal Information:
I am the youngest of six children (3 boys and 3 girls), born in the great "Show-Me state" which is only one step from heaven.

Widow of a wonderful man who is very bright and who is so thoughtful of others. We have one son who has End Stage Renal Disease and I am his partner for home dialysis. Our dog is a party (white with black mask and spots bi-poo (bichon/poodle mix) and fills the house with much joy.

I love my church family and enjoy traveling, learning, volunteering, reading, writing, cooking, and scrapebooking.

Other Information:
My favorite verse is "Be ye kind, one to another, tender hearted, forgiving one another as God, for Christ's sake hath forgiven you."

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Happy Face
From:
ADIRONDACKMOM

Sunshine
From:
1MIN17SECB412PM

Personal Trainer
From:
SMILINGEYES2

Bullseye
From:
CIERAPOET

Thank You Card
From:
MAMAMACK44

Green Tea
From:
COASTAL6




Member Comments:
SANDRA2BHEALTHY
10/1/2014 11:38:27 AM

"Put an end to those anxieties about what might go wrong and start to focus on what could go right."
~ Lynda Field ~

Have a wonderful day emoticon



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ADIRONDACKMOM
10/1/2014 9:02:11 AM

So glad you liked the hymn Others, it was new to me too! Thanks for stopping by my page! And for your support of the Hymn of the week! Phylis

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SANDRA2BHEALTHY
9/30/2014 9:13:45 AM

Shut out all of your past except that which will help you weather your tomorrows.
~ William Osler~

Have a wonderful day. Sorry I wasn't very supportive last week. My BS was very low all week no energy to do much emoticon



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AUNTALICE2
9/25/2014 9:10:42 PM

Thank you so much for the goodie and the message. I really needed that. Only 40% of my liver is functioning and I have chronic kidney disease. So I do know this is something I HAVE to do. Again, I appreciate your support. And I added you as my friend. emoticon



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SANDRA2BHEALTHY
9/25/2014 10:23:19 AM

The groundwork of all happiness is good health.
~ Leigh Hunt ~

Have a wonderful day. emoticon



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