I would love to be able to look in the mirror and be happy with what i see. If at first you don't succeed try, try, try again.
I will try to follow the diet and to exercise daily i will join the new gym that has open in town.
From a small town Eshowe in KZN - work in a old aged home 26 yrs . did my training for a staff nurse at the frere hospital in East London. Moved to Eshowe in 1987 when my husband was transfered to Isithebe.
Welcome to Challenged by Arthritis. Feel free to post in the forums and chat room and if you like start a new topic. We have a post in the top forum of the team page with lots of hints and tips on arthritis from various members. Check it out. Hope